Shake and Bake
VS
Workouts
Thursday 4/28/22 @ 9:55 AM
82kj
73rpm
28%
11mph
Sunday 5/1/22 @ 11:15 PM
✅
154kj
72rpm
39%
15mph
Thursday 11/4/21 @ 9:14 AM
75kj
71rpm
28%
11mph
Friday 11/5/21 @ 12:7 AM
✅
242kj
78rpm
45%
18mph
Friday 7/23/21 @ 8:59 AM
133kj
63rpm
33%
11mph
Monday 11/1/21 @ 12:50 AM
✅
302kj
78rpm
41%
17mph
Thursday 10/21/21 @ 7:56 AM
255kj
70rpm
37%
14mph
Friday 10/22/21 @ 12:16 AM
✅
442kj
75rpm
44%
18mph
Thursday 8/5/21 @ 10:0 AM
167kj
70rpm
30%
11mph
Saturday 8/7/21 @ 2:30 AM
✅
382kj
78rpm
40%
17mph
Saturday 7/31/21 @ 4:17 PM
108kj
74rpm
33%
13mph
Saturday 7/31/21 @ 4:11 PM
✅
225kj
83rpm
41%
18mph
Thursday 5/20/21 @ 9:20 AM
108kj
63rpm
29%
10mph
Monday 9/14/20 @ 9:50 PM
✅
286kj
80rpm
39%
16mph
Wednesday 11/25/20 @ 3:17 PM
155kj
76rpm
29%
12mph
Monday 11/23/20 @ 11:9 PM
✅
279kj
79rpm
39%
16mph
Sunday 11/15/20 @ 6:43 PM
228kj
72rpm
34%
13mph
Saturday 11/14/20 @ 3:0 PM
✅
380kj
80rpm
39%
17mph
Sunday 4/26/20 @ 3:58 PM
164kj
82rpm
37%
16mph
Sunday 4/26/20 @ 3:57 PM
✅
172kj
79rpm
38%
16mph
biggiesmalls7
PCB, FL #DST #BPR #BGM
0
VS
bawdyoflaw
🗽NYC➡️Albany
82
🔥
Workouts
133
kj
Friday 7/23/21
255
kj
Thursday 10/21/21
167
kj
Thursday 8/5/21
108
kj
Saturday 7/31/21
228
kj
Sunday 11/15/20