Shake and Bake
Workouts
Thursday 2/23/23 @ 4:58 PM
✅
167kj
74rpm
39%
16mph
Wednesday 3/1/23 @ 12:50 AM
129kj
69rpm
37%
14mph
Sunday 1/23/22 @ 7:13 PM
1kj
4rpm
5%
0mph
Tuesday 6/30/20 @ 1:56 PM
✅
250kj
92rpm
42%
18mph
Sunday 10/24/21 @ 3:20 PM
214kj
85rpm
40%
17mph
Thursday 5/6/21 @ 12:26 AM
✅
229kj
74rpm
46%
18mph
Thursday 7/8/21 @ 1:22 PM
✅
320kj
86rpm
46%
20mph
Thursday 8/20/20 @ 8:59 PM
253kj
77rpm
46%
18mph
Friday 4/30/21 @ 8:58 PM
✅
300kj
84rpm
45%
19mph
Saturday 5/1/21 @ 8:9 PM
157kj
83rpm
36%
15mph
Sunday 12/27/20 @ 1:46 PM
✅
219kj
101rpm
42%
21mph
Wednesday 4/29/20 @ 11:35 PM
163kj
81rpm
44%
18mph
Tuesday 8/25/20 @ 11:41 AM
✅
323kj
72rpm
54%
20mph
Tuesday 8/25/20 @ 11:50 AM
244kj
71rpm
48%
18mph
Sunday 8/16/20 @ 1:52 PM
250kj
81rpm
43%
18mph
Sunday 8/16/20 @ 2:17 PM
✅
265kj
76rpm
47%
19mph
Sunday 4/12/20 @ 12:23 PM
131kj
87rpm
38%
17mph
Saturday 5/23/20 @ 2:39 PM
✅
137kj
80rpm
41%
17mph
Wednesday 3/25/20 @ 2:5 PM
114kj
81rpm
33%
14mph
Thursday 4/23/20 @ 1:5 AM
✅
188kj
80rpm
39%
16mph
Workouts
129
kj
Wednesday 3/1/23
131
kj
Sunday 4/12/20