Shake and Bake
VS
Workouts
Sunday 1/7/24 @ 2:58 PM
168kj
79rpm
38%
16mph
Sunday 1/7/24 @ 2:58 PM
✅
241kj
78rpm
44%
18mph
Sunday 1/9/22 @ 3:59 PM
66kj
77rpm
41%
17mph
Thursday 9/2/21 @ 12:48 PM
✅
81kj
72rpm
47%
18mph
Sunday 4/24/22 @ 1:11 PM
110kj
81rpm
41%
18mph
Wednesday 7/8/20 @ 8:17 PM
✅
119kj
83rpm
42%
18mph
Sunday 12/12/21 @ 3:57 PM
✅
160kj
88rpm
45%
20mph
Tuesday 12/7/21 @ 1:3 PM
119kj
75rpm
45%
18mph
Sunday 1/3/21 @ 2:30 PM
✅
622kj
88rpm
45%
20mph
Sunday 1/3/21 @ 2:29 PM
483kj
72rpm
47%
18mph
Sunday 1/3/21 @ 2:7 PM
✅
210kj
90rpm
45%
20mph
Sunday 1/3/21 @ 2:5 PM
161kj
77rpm
45%
18mph
Wednesday 7/29/20 @ 12:37 PM
200kj
80rpm
41%
17mph
Thursday 6/18/20 @ 4:26 PM
✅
226kj
75rpm
45%
18mph
Saturday 3/17/18 @ 3:50 PM
116kj
78rpm
39%
16mph
Thursday 5/10/18 @ 2:23 PM
✅
134kj
85rpm
39%
17mph
Wednesday 2/27/19 @ 3:52 PM
✅
205kj
75rpm
51%
20mph
Wednesday 2/27/19 @ 4:4 PM
53kj
80rpm
35%
15mph
Wednesday 2/28/18 @ 12:30 AM
✅
535kj
86rpm
49%
21mph
Wednesday 2/28/18 @ 12:24 AM
446kj
79rpm
48%
20mph
bigggie
Mileage Maniacs!
304
🔥
VS
cancerthriver
perkasie, pa #NoOneFightsAlone 💪🏻
192
Workouts
119
kj
Tuesday 12/7/21
200
kj
Wednesday 7/29/20