Shake and Bake
Workouts
Sunday 2/5/23 @ 3:48 PM
110kj
76rpm
38%
16mph
Tuesday 3/16/21 @ 3:29 PM
✅
219kj
82rpm
49%
21mph
Monday 12/26/22 @ 3:2 PM
✅
247kj
83rpm
42%
18mph
Tuesday 11/22/22 @ 10:54 PM
197kj
77rpm
42%
17mph
Sunday 12/22/19 @ 3:19 PM
69kj
83rpm
40%
17mph
Wednesday 12/11/19 @ 5:13 PM
✅
86kj
86rpm
42%
19mph
Thursday 10/6/22 @ 2:21 PM
130kj
71rpm
44%
17mph
Tuesday 8/30/22 @ 4:32 PM
✅
141kj
84rpm
40%
17mph
Saturday 2/27/21 @ 6:28 PM
✅
499kj
87rpm
47%
20mph
Saturday 2/27/21 @ 6:25 PM
481kj
86rpm
48%
20mph
Sunday 8/29/21 @ 12:45 PM
✅
605kj
84rpm
46%
20mph
Saturday 5/16/20 @ 3:58 PM
561kj
90rpm
43%
19mph
Monday 1/25/21 @ 6:7 PM
✅
336kj
88rpm
46%
21mph
Saturday 1/9/21 @ 4:57 PM
270kj
86rpm
43%
19mph
Friday 1/1/21 @ 2:29 PM
350kj
84rpm
42%
18mph
Friday 1/1/21 @ 4:42 PM
✅
390kj
80rpm
45%
19mph
Sunday 2/9/20 @ 3:10 PM
✅
436kj
92rpm
42%
19mph
Tuesday 3/31/20 @ 7:53 PM
424kj
86rpm
44%
19mph
Sunday 11/18/18 @ 2:25 PM
308kj
83rpm
47%
20mph
Thursday 9/13/18 @ 8:27 PM
✅
320kj
86rpm
47%
20mph
Workouts
481
kj
Saturday 2/27/21
561
kj
Saturday 5/16/20