Shake and Bake
Workouts
Thursday 6/10/21 @ 2:55 PM
237kj
81rpm
43%
18mph
Friday 6/11/21 @ 11:50 PM
✅
342kj
78rpm
52%
21mph
Thursday 8/13/20 @ 12:42 PM
256kj
75rpm
47%
19mph
Wednesday 8/12/20 @ 11:28 PM
✅
407kj
72rpm
59%
22mph
Thursday 11/28/19 @ 12:57 PM
380kj
82rpm
44%
19mph
Thursday 11/28/19 @ 12:55 PM
✅
501kj
70rpm
55%
21mph
Saturday 11/24/18 @ 2:59 PM
403kj
82rpm
39%
17mph
Saturday 11/24/18 @ 2:56 PM
✅
652kj
71rpm
54%
21mph
Thursday 11/22/18 @ 3:26 PM
412kj
76rpm
48%
19mph
Thursday 11/22/18 @ 3:25 PM
✅
502kj
73rpm
54%
21mph
Friday 11/2/18 @ 12:20 PM
157kj
82rpm
38%
16mph
Friday 11/2/18 @ 6:47 PM
✅
532kj
70rpm
56%
21mph
Saturday 7/21/18 @ 12:0 PM
✅
108kj
97rpm
43%
20mph
Saturday 5/13/17 @ 10:19 AM
1kj
2rpm
40%
0mph
Saturday 6/9/18 @ 10:1 AM
174kj
76rpm
39%
16mph
Wednesday 6/6/18 @ 12:24 AM
✅
376kj
75rpm
55%
22mph
Saturday 4/28/18 @ 11:44 AM
425kj
75rpm
49%
19mph
Friday 4/27/18 @ 11:53 AM
✅
553kj
102rpm
44%
22mph
Wednesday 12/20/17 @ 2:0 PM
989kj
82rpm
49%
21mph
Saturday 12/16/17 @ 5:38 PM
✅
1003kj
77rpm
51%
21mph
Workouts
380
kj
Thursday 11/28/19
403
kj
Saturday 11/24/18
989
kj
Wednesday 12/20/17