Shake and Bake
Workouts
Friday 10/8/21 @ 5:2 PM
✅
465kj
84rpm
46%
20mph
Thursday 12/1/22 @ 11:56 AM
322kj
80rpm
41%
17mph
Monday 5/24/21 @ 2:3 PM
✅
441kj
89rpm
42%
19mph
Tuesday 11/29/22 @ 2:7 AM
321kj
77rpm
41%
17mph
Friday 9/4/20 @ 10:40 AM
566kj
90rpm
42%
19mph
Saturday 9/5/20 @ 5:16 PM
✅
573kj
84rpm
45%
19mph
Tuesday 6/14/22 @ 12:20 PM
✅
470kj
91rpm
44%
20mph
Thursday 6/16/22 @ 9:56 AM
302kj
81rpm
40%
17mph
Monday 6/13/22 @ 3:33 PM
✅
455kj
88rpm
44%
20mph
Tuesday 6/14/22 @ 10:12 AM
284kj
81rpm
39%
17mph
Monday 1/11/21 @ 4:1 PM
✅
286kj
97rpm
41%
19mph
Wednesday 3/10/21 @ 3:43 AM
165kj
84rpm
36%
16mph
Thursday 9/10/20 @ 12:15 PM
✅
264kj
99rpm
38%
19mph
Wednesday 7/29/20 @ 2:55 AM
244kj
77rpm
44%
18mph
Monday 9/7/20 @ 12:44 PM
✅
450kj
90rpm
43%
20mph
Monday 9/7/20 @ 2:40 PM
431kj
81rpm
46%
19mph
Workouts
322
kj
Thursday 12/1/22
566
kj
Friday 9/4/20
302
kj
Thursday 6/16/22
284
kj
Tuesday 6/14/22
165
kj
Wednesday 3/10/21
244
kj
Wednesday 7/29/20