Shake and Bake
Workouts
Tuesday 6/28/22 @ 1:38 PM
✅
495kj
85rpm
46%
20mph
Wednesday 6/17/20 @ 12:44 PM
347kj
80rpm
42%
18mph
Tuesday 3/29/22 @ 4:26 PM
✅
792kj
83rpm
47%
20mph
Saturday 4/2/22 @ 5:4 PM
445kj
72rpm
41%
16mph
Sunday 3/27/22 @ 1:6 PM
✅
178kj
90rpm
41%
19mph
Saturday 1/2/21 @ 4:46 PM
76kj
82rpm
31%
13mph
Tuesday 8/10/21 @ 1:32 PM
✅
479kj
83rpm
46%
20mph
Tuesday 4/13/21 @ 11:57 AM
321kj
76rpm
41%
17mph
Thursday 7/2/20 @ 11:46 AM
✅
126kj
86rpm
37%
16mph
Tuesday 7/6/21 @ 12:38 PM
113kj
69rpm
41%
16mph
Thursday 2/25/21 @ 3:3 PM
✅
284kj
94rpm
41%
19mph
Friday 2/26/21 @ 1:11 PM
193kj
79rpm
39%
16mph
Friday 11/27/20 @ 2:12 PM
✅
415kj
91rpm
42%
19mph
Tuesday 9/17/19 @ 12:5 PM
365kj
81rpm
43%
18mph
Saturday 10/10/20 @ 12:5 PM
✅
606kj
94rpm
42%
20mph
Saturday 7/13/19 @ 2:35 PM
462kj
79rpm
43%
18mph
Wednesday 10/7/20 @ 9:47 AM
✅
44kj
90rpm
30%
14mph
Wednesday 9/30/20 @ 12:13 PM
40kj
80rpm
33%
14mph
Friday 5/24/19 @ 11:59 AM
✅
481kj
77rpm
51%
20mph
Friday 6/12/20 @ 12:41 PM
346kj
75rpm
45%
18mph
Workouts
445
kj
Saturday 4/2/22
193
kj
Friday 2/26/21