Shake and Bake
VS
Workouts
Sunday 4/30/23 @ 1:59 PM
✅
185kj
71rpm
41%
15mph
Monday 10/16/23 @ 6:11 PM
114kj
59rpm
36%
13mph
Wednesday 9/29/21 @ 2:35 PM
✅
238kj
83rpm
42%
18mph
Tuesday 9/28/21 @ 4:25 PM
123kj
71rpm
35%
14mph
Tuesday 10/20/20 @ 2:16 PM
550kj
89rpm
42%
19mph
Saturday 7/22/17 @ 4:41 PM
✅
632kj
71rpm
53%
20mph
Friday 1/31/20 @ 5:3 PM
✅
420kj
95rpm
41%
19mph
Thursday 6/11/20 @ 1:37 PM
176kj
70rpm
36%
14mph
Friday 2/14/20 @ 2:37 PM
✅
494kj
88rpm
41%
18mph
Wednesday 6/3/20 @ 2:30 PM
216kj
69rpm
35%
13mph
Tuesday 4/14/20 @ 11:36 AM
✅
120kj
88rpm
36%
16mph
Sunday 1/19/20 @ 11:22 PM
100kj
61rpm
42%
14mph
Sunday 11/24/19 @ 4:10 PM
✅
278kj
88rpm
36%
16mph
Saturday 10/26/19 @ 12:56 PM
180kj
70rpm
36%
14mph
Sunday 7/1/18 @ 2:58 PM
427kj
85rpm
45%
20mph
Sunday 7/1/18 @ 2:49 PM
✅
468kj
77rpm
50%
20mph
Monday 6/26/17 @ 11:45 PM
527kj
98rpm
45%
21mph
Sunday 6/25/17 @ 3:35 AM
✅
577kj
72rpm
57%
22mph
Tuesday 3/7/17 @ 12:54 PM
533kj
78rpm
53%
21mph
Tuesday 3/7/17 @ 12:52 PM
✅
559kj
83rpm
53%
22mph
bigggie
Mileage Maniacs!
173
🔥
VS
adaywithquay
Newport Beach, CA
66
Workouts
123
kj
Tuesday 9/28/21
550
kj
Tuesday 10/20/20
176
kj
Thursday 6/11/20
216
kj
Wednesday 6/3/20