Shake and Bake
Workouts
Sunday 12/22/19 @ 3:19 PM
69kj
83rpm
40%
17mph
Saturday 8/1/20 @ 1:23 PM
✅
76kj
118rpm
0%
0mph
Saturday 11/26/22 @ 2:39 PM
✅
129kj
80rpm
40%
17mph
Sunday 12/4/22 @ 7:38 PM
93kj
81rpm
34%
14mph
Thursday 4/7/22 @ 1:47 PM
✅
431kj
86rpm
43%
19mph
Friday 4/8/22 @ 9:45 PM
276kj
84rpm
38%
16mph
Saturday 3/26/22 @ 1:35 PM
✅
465kj
82rpm
46%
19mph
Wednesday 3/23/22 @ 7:9 PM
266kj
86rpm
35%
16mph
Sunday 11/21/21 @ 3:26 PM
✅
140kj
90rpm
42%
19mph
Thursday 11/18/21 @ 1:43 PM
97kj
80rpm
40%
17mph
Wednesday 8/18/21 @ 4:23 PM
✅
295kj
87rpm
44%
20mph
Tuesday 5/25/21 @ 1:59 PM
189kj
84rpm
37%
16mph
Wednesday 1/13/21 @ 3:20 PM
203kj
87rpm
38%
17mph
Monday 10/26/20 @ 7:32 PM
✅
274kj
132rpm
0%
0mph
Monday 12/28/20 @ 1:16 PM
✅
229kj
101rpm
36%
18mph
Saturday 1/2/21 @ 2:40 PM
135kj
85rpm
32%
14mph
Friday 1/24/20 @ 9:33 PM
✅
60kj
76rpm
40%
16mph
Saturday 11/28/20 @ 3:56 PM
58kj
0rpm
0%
0mph
Thursday 7/23/20 @ 12:52 PM
232kj
81rpm
42%
18mph
Monday 7/13/20 @ 10:16 PM
✅
236kj
123rpm
0%
0mph
Workouts
276
kj
Friday 4/8/22
189
kj
Tuesday 5/25/21
135
kj
Saturday 1/2/21