Shake and Bake
Workouts
Monday 5/16/22 @ 9:36 AM
✅
363kj
79rpm
52%
21mph
Monday 5/16/22 @ 9:52 AM
232kj
73rpm
47%
18mph
Thursday 5/16/19 @ 10:49 AM
✅
67kj
86rpm
39%
17mph
Sunday 10/17/21 @ 7:4 PM
56kj
79rpm
38%
16mph
Monday 6/14/21 @ 10:32 AM
✅
88kj
84rpm
44%
19mph
Thursday 6/17/21 @ 9:21 AM
50kj
86rpm
34%
15mph
Wednesday 1/13/21 @ 10:56 AM
✅
459kj
81rpm
57%
23mph
Saturday 1/16/21 @ 7:33 PM
199kj
71rpm
45%
17mph
Friday 9/25/20 @ 9:58 AM
✅
561kj
80rpm
62%
25mph
Saturday 8/15/20 @ 4:58 PM
230kj
74rpm
46%
18mph
Thursday 4/5/18 @ 9:55 AM
✅
673kj
82rpm
56%
23mph
Wednesday 11/28/18 @ 10:16 AM
349kj
89rpm
39%
18mph
Thursday 10/25/18 @ 9:57 AM
✅
689kj
78rpm
58%
23mph
Thursday 10/25/18 @ 9:15 AM
348kj
87rpm
40%
18mph
Thursday 5/31/18 @ 9:55 AM
✅
696kj
85rpm
55%
24mph
Sunday 9/30/18 @ 3:2 PM
370kj
91rpm
40%
18mph
Tuesday 8/7/18 @ 10:7 AM
✅
957kj
84rpm
55%
24mph
Saturday 8/4/18 @ 4:40 PM
507kj
85rpm
43%
19mph
Wednesday 7/29/15 @ 1:23 AM
✅
204kj
98rpm
41%
20mph
Saturday 5/2/15 @ 5:16 PM
125kj
91rpm
34%
16mph
Workouts
199
kj
Saturday 1/16/21
348
kj
Thursday 10/25/18