Shake and Bake

Workouts

Saturday 7/16/22 @ 11:11 AM
✅
221kj
78rpm
43%
18mph
30 min Lizzo Two for One Ride
Jess & Robin
Sunday 7/24/22 @ 6:3 PM
117kj
52rpm
45%
13mph
Wednesday 2/17/21 @ 10:12 PM
✅
238kj
85rpm
41%
18mph
30 min BHM Celebration Ride
Alex Toussaint
Wednesday 2/17/21 @ 2:59 AM
104kj
50rpm
45%
13mph
Saturday 10/31/20 @ 10:43 AM
✅
234kj
85rpm
42%
18mph
30 min 2000s Ride
Alex Toussaint
Monday 10/19/20 @ 11:37 PM
0kj
0rpm
36%
0mph
Monday 8/5/19 @ 8:52 PM
✅
140kj
86rpm
39%
17mph
20 min Caribbean Music Ride
Ally Love
Sunday 8/4/19 @ 2:21 PM
111kj
66rpm
43%
16mph
Friday 2/15/19 @ 9:33 PM
✅
233kj
83rpm
42%
18mph
30 min Premiere Ride
Olivia Amato
Tuesday 2/5/19 @ 9:22 PM
207kj
61rpm
49%
17mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
✅ 221 kj
Saturday 7/16/22
117 kj
Sunday 7/24/22
30 min BHM Celebration Ride
Alex Toussaint
✅ 238 kj
Wednesday 2/17/21
104 kj
Wednesday 2/17/21
30 min 2000s Ride
Alex Toussaint
✅ 234 kj
Saturday 10/31/20
0 kj
Monday 10/19/20
20 min Caribbean Music Ride
Ally Love
✅ 140 kj
Monday 8/5/19
111 kj
Sunday 8/4/19
30 min Premiere Ride
Olivia Amato
✅ 233 kj
Friday 2/15/19
207 kj
Tuesday 2/5/19