Shake and Bake
Workouts
Wednesday 8/2/23 @ 11:58 AM
228kj
81rpm
42%
18mph
Friday 7/28/23 @ 2:39 PM
✅
372kj
80rpm
52%
21mph
Sunday 3/19/23 @ 7:30 PM
239kj
78rpm
44%
18mph
Saturday 6/10/23 @ 5:57 PM
✅
239kj
80rpm
43%
18mph
Monday 6/14/21 @ 11:33 AM
119kj
83rpm
42%
18mph
Saturday 4/15/23 @ 6:14 PM
✅
232kj
81rpm
55%
23mph
Sunday 11/14/21 @ 12:13 PM
364kj
80rpm
44%
18mph
Friday 2/18/22 @ 12:21 PM
✅
513kj
77rpm
52%
21mph
Saturday 2/15/20 @ 12:47 PM
228kj
83rpm
41%
18mph
Sunday 2/16/20 @ 1:31 AM
✅
411kj
82rpm
53%
22mph
Friday 2/14/20 @ 1:14 PM
232kj
86rpm
41%
18mph
Thursday 2/13/20 @ 3:5 AM
✅
374kj
86rpm
50%
21mph
Wednesday 1/1/20 @ 12:52 PM
261kj
84rpm
44%
19mph
Monday 12/30/19 @ 3:39 AM
✅
408kj
83rpm
53%
22mph
Friday 10/25/19 @ 11:15 PM
227kj
87rpm
40%
18mph
Wednesday 10/16/19 @ 1:46 AM
✅
355kj
85rpm
49%
21mph
Sunday 6/9/19 @ 11:38 AM
233kj
81rpm
43%
18mph
Tuesday 6/4/19 @ 1:31 AM
✅
346kj
83rpm
50%
21mph
Monday 6/3/19 @ 8:14 PM
226kj
79rpm
43%
18mph
Sunday 6/2/19 @ 6:38 PM
✅
404kj
80rpm
54%
22mph
Workouts
228
kj
Wednesday 8/2/23
239
kj
Sunday 3/19/23
261
kj
Wednesday 1/1/20