Shake and Bake
Workouts
Tuesday 3/21/23 @ 3:33 PM
227kj
64rpm
42%
15mph
Saturday 1/7/23 @ 1:35 PM
✅
282kj
90rpm
36%
16mph
Sunday 1/22/23 @ 2:33 PM
237kj
74rpm
38%
15mph
Monday 1/3/22 @ 11:3 AM
✅
304kj
87rpm
38%
17mph
Wednesday 3/30/22 @ 3:11 PM
268kj
76rpm
39%
16mph
Monday 1/10/22 @ 11:15 AM
✅
330kj
84rpm
40%
17mph
Saturday 4/2/22 @ 2:50 PM
275kj
72rpm
40%
16mph
Monday 1/17/22 @ 1:8 PM
✅
338kj
79rpm
43%
17mph
Friday 2/26/21 @ 3:15 AM
128kj
67rpm
37%
14mph
Thursday 2/11/21 @ 12:12 PM
✅
246kj
77rpm
45%
18mph
Monday 7/13/20 @ 3:51 PM
187kj
83rpm
38%
16mph
Friday 5/1/20 @ 10:28 AM
✅
191kj
86rpm
38%
17mph
Friday 3/27/20 @ 9:28 PM
✅
194kj
80rpm
40%
17mph
Thursday 6/18/20 @ 11:0 AM
193kj
86rpm
38%
17mph
Sunday 5/17/20 @ 6:8 PM
✅
199kj
79rpm
48%
20mph
Saturday 6/27/20 @ 5:3 PM
186kj
79rpm
47%
19mph
Friday 6/12/20 @ 3:7 PM
✅
186kj
75rpm
41%
16mph
Tuesday 5/12/20 @ 10:52 AM
185kj
84rpm
38%
16mph
Monday 3/26/18 @ 2:20 AM
204kj
62rpm
49%
17mph
Tuesday 3/27/18 @ 9:38 AM
✅
224kj
79rpm
43%
18mph
Workouts
227
kj
Tuesday 3/21/23
237
kj
Sunday 1/22/23
128
kj
Friday 2/26/21
187
kj
Monday 7/13/20
193
kj
Thursday 6/18/20
185
kj
Tuesday 5/12/20