Shake and Bake
Workouts
Tuesday 2/6/24 @ 1:31 PM
124kj
60rpm
41%
14mph
Saturday 5/14/22 @ 11:2 AM
â
124kj
70rpm
37%
14mph
Monday 5/18/20 @ 3:54 PM
â
191kj
79rpm
40%
16mph
Tuesday 3/2/21 @ 8:43 PM
163kj
86rpm
35%
15mph
Thursday 2/25/21 @ 5:21 PM
kj
rpm
%
0mph
Monday 2/22/21 @ 11:0 PM
â
282kj
85rpm
36%
16mph
Friday 2/5/21 @ 6:54 PM
393kj
70rpm
39%
15mph
Friday 2/5/21 @ 9:44 PM
â
431kj
76rpm
39%
16mph
Friday 9/13/19 @ 6:37 PM
130kj
83rpm
32%
14mph
Wednesday 12/16/20 @ 10:52 PM
â
156kj
89rpm
33%
15mph
Friday 11/27/20 @ 4:58 PM
â
406kj
73rpm
43%
17mph
Wednesday 11/25/20 @ 5:26 PM
334kj
79rpm
39%
16mph
Tuesday 10/20/20 @ 3:36 AM
31kj
14rpm
35%
3mph
Thursday 10/15/20 @ 4:44 PM
â
239kj
83rpm
35%
15mph
Friday 9/18/20 @ 4:45 PM
â
402kj
82rpm
41%
18mph
Friday 9/18/20 @ 8:18 PM
331kj
78rpm
38%
15mph
Tuesday 6/16/20 @ 2:5 PM
â
638kj
76rpm
43%
17mph
Saturday 6/20/20 @ 2:38 PM
535kj
77rpm
39%
16mph
Saturday 5/16/20 @ 3:24 PM
â
399kj
77rpm
41%
17mph
Saturday 5/16/20 @ 2:37 PM
374kj
82rpm
38%
16mph
Workouts
124
kj
Tuesday 2/6/24
163
kj
Tuesday 3/2/21
393
kj
Friday 2/5/21
130
kj
Friday 9/13/19
334
kj
Wednesday 11/25/20
31
kj
Tuesday 10/20/20
331
kj
Friday 9/18/20
535
kj
Saturday 6/20/20
374
kj
Saturday 5/16/20