Shake and Bake
Workouts
Tuesday 2/6/24 @ 1:31 PM
124kj
60rpm
41%
14mph
Tuesday 3/1/22 @ 12:58 AM
✅
217kj
80rpm
43%
17mph
Friday 2/2/24 @ 1:43 PM
89kj
65rpm
39%
14mph
Wednesday 12/1/21 @ 8:40 PM
✅
115kj
87rpm
35%
16mph
Monday 5/18/20 @ 3:54 PM
191kj
79rpm
40%
16mph
Sunday 4/19/20 @ 1:0 PM
✅
200kj
91rpm
37%
17mph
Friday 2/5/21 @ 6:54 PM
393kj
70rpm
39%
15mph
Thursday 1/28/21 @ 6:30 PM
✅
565kj
93rpm
38%
18mph
Friday 11/27/20 @ 4:58 PM
406kj
73rpm
43%
17mph
Wednesday 11/25/20 @ 1:58 PM
✅
435kj
93rpm
37%
17mph
Tuesday 10/6/20 @ 11:37 AM
kj
rpm
%
0mph
Tuesday 10/6/20 @ 7:47 PM
✅
156kj
80rpm
44%
18mph
Tuesday 11/26/19 @ 4:47 AM
159kj
81rpm
36%
15mph
Monday 7/13/20 @ 8:18 AM
✅
188kj
91rpm
35%
16mph
Tuesday 6/16/20 @ 2:5 PM
638kj
76rpm
43%
17mph
Tuesday 6/16/20 @ 5:26 PM
✅
644kj
86rpm
39%
17mph
Wednesday 12/18/19 @ 5:2 PM
254kj
81rpm
37%
16mph
Wednesday 12/18/19 @ 9:43 AM
✅
287kj
83rpm
38%
16mph
Wednesday 9/11/19 @ 11:26 PM
✅
366kj
67rpm
50%
18mph
Wednesday 9/11/19 @ 11:28 PM
310kj
82rpm
40%
17mph
Workouts
124
kj
Tuesday 2/6/24
89
kj
Friday 2/2/24
191
kj
Monday 5/18/20
393
kj
Friday 2/5/21
406
kj
Friday 11/27/20
159
kj
Tuesday 11/26/19
638
kj
Tuesday 6/16/20
254
kj
Wednesday 12/18/19