Shake and Bake
Workouts
Monday 4/4/22 @ 3:53 AM
167kj
74rpm
38%
15mph
Friday 3/19/21 @ 8:15 PM
✅
228kj
75rpm
44%
17mph
Saturday 9/5/20 @ 1:27 PM
193kj
77rpm
41%
17mph
Saturday 1/16/21 @ 12:39 PM
✅
210kj
72rpm
44%
17mph
Friday 9/11/20 @ 3:38 PM
✅
320kj
79rpm
41%
17mph
Wednesday 9/9/20 @ 9:51 PM
301kj
73rpm
41%
16mph
Thursday 5/13/21 @ 2:19 AM
kj
rpm
%
0mph
Friday 4/10/20 @ 8:44 PM
✅
129kj
76rpm
42%
17mph
Wednesday 8/5/20 @ 3:14 PM
124kj
66rpm
45%
16mph
Friday 8/21/20 @ 11:56 PM
✅
181kj
73rpm
49%
19mph
Saturday 2/20/21 @ 2:30 PM
89kj
71rpm
25%
10mph
Wednesday 3/10/21 @ 11:39 AM
✅
208kj
67rpm
46%
17mph
Friday 2/22/19 @ 5:30 PM
✅
251kj
63rpm
52%
18mph
Saturday 1/9/21 @ 3:45 PM
175kj
55rpm
50%
16mph
Saturday 11/28/20 @ 6:25 PM
kj
rpm
%
0mph
Tuesday 11/24/20 @ 11:41 AM
✅
333kj
75rpm
43%
17mph
Friday 11/13/20 @ 5:19 PM
407kj
73rpm
43%
17mph
Friday 11/13/20 @ 6:40 PM
✅
452kj
72rpm
45%
18mph
Thursday 3/26/20 @ 4:53 PM
405kj
79rpm
41%
17mph
Sunday 4/19/20 @ 6:22 PM
✅
425kj
79rpm
42%
17mph
Workouts
193
kj
Saturday 9/5/20
407
kj
Friday 11/13/20
405
kj
Thursday 3/26/20