Shake and Bake
Workouts
Friday 7/10/20 @ 6:21 PM
✅
445kj
79rpm
42%
17mph
Sunday 7/12/20 @ 10:31 PM
kj
rpm
%
0mph
Tuesday 11/10/20 @ 12:39 AM
111kj
67rpm
40%
15mph
Tuesday 11/10/20 @ 12:30 AM
✅
141kj
51rpm
48%
15mph
Friday 7/24/20 @ 4:55 PM
✅
193kj
78rpm
40%
17mph
Thursday 7/23/20 @ 12:31 AM
137kj
66rpm
40%
14mph
Thursday 9/3/20 @ 3:24 PM
✅
296kj
81rpm
39%
17mph
Thursday 9/3/20 @ 3:4 PM
242kj
60rpm
45%
15mph
Friday 4/3/20 @ 7:12 PM
✅
396kj
77rpm
41%
17mph
Saturday 7/13/19 @ 9:24 PM
379kj
65rpm
46%
17mph
Wednesday 2/26/20 @ 5:46 PM
193kj
74rpm
50%
20mph
Sunday 6/2/19 @ 2:36 PM
✅
197kj
68rpm
53%
20mph
Tuesday 10/8/19 @ 3:33 AM
✅
346kj
64rpm
51%
18mph
Sunday 10/6/19 @ 3:41 PM
296kj
61rpm
48%
17mph
Thursday 7/4/19 @ 3:30 PM
✅
307kj
59rpm
51%
17mph
Thursday 7/4/19 @ 3:30 PM
206kj
63rpm
41%
14mph
Thursday 10/19/17 @ 1:35 AM
✅
141kj
65rpm
48%
17mph
Tuesday 1/16/18 @ 12:55 AM
77kj
55rpm
42%
13mph
Friday 2/3/17 @ 3:53 AM
✅
303kj
62rpm
48%
17mph
Wednesday 2/1/17 @ 1:20 AM
207kj
59rpm
43%
14mph
Workouts
111
kj
Tuesday 11/10/20
137
kj
Thursday 7/23/20
242
kj
Thursday 9/3/20
379
kj
Saturday 7/13/19
206
kj
Thursday 7/4/19
207
kj
Wednesday 2/1/17