Shake and Bake
Workouts
Friday 4/1/22 @ 9:44 AM
210kj
91rpm
37%
17mph
Thursday 3/31/22 @ 3:18 PM
✅
256kj
88rpm
42%
19mph
Friday 3/4/22 @ 11:41 AM
193kj
84rpm
39%
16mph
Sunday 8/15/21 @ 5:44 PM
✅
258kj
92rpm
40%
19mph
Saturday 10/24/20 @ 9:10 PM
286kj
81rpm
39%
17mph
Thursday 11/12/20 @ 10:14 PM
✅
341kj
88rpm
40%
18mph
Tuesday 4/28/20 @ 9:49 PM
197kj
80rpm
40%
17mph
Sunday 9/20/20 @ 7:43 PM
✅
220kj
87rpm
39%
17mph
Wednesday 4/8/20 @ 9:21 PM
305kj
88rpm
38%
17mph
Sunday 9/6/20 @ 7:51 PM
✅
382kj
92rpm
40%
18mph
Sunday 4/12/20 @ 5:12 PM
188kj
86rpm
44%
19mph
Friday 7/24/20 @ 12:51 PM
✅
219kj
91rpm
45%
21mph
Tuesday 6/23/20 @ 11:9 AM
167kj
88rpm
36%
16mph
Sunday 6/28/20 @ 7:52 PM
✅
179kj
97rpm
34%
16mph
Saturday 6/6/20 @ 1:47 PM
407kj
84rpm
39%
17mph
Saturday 6/6/20 @ 2:52 PM
✅
412kj
91rpm
37%
17mph
Monday 6/1/20 @ 9:33 PM
✅
310kj
84rpm
39%
17mph
Sunday 5/31/20 @ 7:17 PM
304kj
95rpm
36%
17mph
Tuesday 4/14/20 @ 10:45 AM
277kj
72rpm
43%
15mph
Saturday 12/14/19 @ 2:6 PM
✅
282kj
77rpm
40%
16mph
Workouts
210
kj
Friday 4/1/22
193
kj
Friday 3/4/22
286
kj
Saturday 10/24/20
197
kj
Tuesday 4/28/20
167
kj
Tuesday 6/23/20
407
kj
Saturday 6/6/20
304
kj
Sunday 5/31/20