Shake and Bake
Workouts
Monday 3/30/20 @ 10:30 AM
237kj
84rpm
36%
16mph
Tuesday 5/31/22 @ 4:18 PM
✅
634kj
87rpm
52%
23mph
Friday 3/4/22 @ 11:41 AM
193kj
84rpm
39%
16mph
Sunday 2/27/22 @ 4:36 PM
✅
387kj
84rpm
51%
22mph
Tuesday 5/18/21 @ 10:21 AM
180kj
91rpm
35%
16mph
Monday 10/18/21 @ 12:13 AM
✅
434kj
91rpm
50%
23mph
Tuesday 6/23/20 @ 11:9 AM
167kj
88rpm
36%
16mph
Sunday 11/15/20 @ 6:40 PM
✅
411kj
92rpm
49%
23mph
Monday 6/1/20 @ 9:33 PM
310kj
84rpm
39%
17mph
Sunday 5/31/20 @ 8:22 PM
✅
676kj
88rpm
52%
23mph
Monday 5/18/20 @ 11:4 AM
295kj
81rpm
40%
17mph
Monday 12/14/20 @ 4:50 PM
✅
633kj
81rpm
54%
23mph
Saturday 10/24/20 @ 9:10 PM
286kj
81rpm
39%
17mph
Wednesday 11/11/20 @ 7:27 PM
✅
669kj
86rpm
53%
23mph
Sunday 4/12/20 @ 5:12 PM
188kj
86rpm
44%
19mph
Wednesday 10/14/20 @ 7:40 PM
✅
379kj
90rpm
57%
25mph
Friday 4/24/20 @ 6:21 PM
56kj
83rpm
36%
16mph
Saturday 4/18/20 @ 1:59 PM
✅
114kj
93rpm
45%
21mph
Saturday 5/2/20 @ 8:37 PM
438kj
83rpm
41%
17mph
Saturday 5/2/20 @ 2:47 PM
✅
837kj
86rpm
52%
23mph
Workouts
237
kj
Monday 3/30/20
180
kj
Tuesday 5/18/21
167
kj
Tuesday 6/23/20
310
kj
Monday 6/1/20
295
kj
Monday 5/18/20
286
kj
Saturday 10/24/20