Shake and Bake
Workouts
Sunday 11/6/22 @ 6:57 PM
173kj
82rpm
37%
16mph
Tuesday 11/8/22 @ 11:30 PM
✅
191kj
66rpm
43%
16mph
Wednesday 4/13/22 @ 9:55 PM
162kj
70rpm
41%
15mph
Sunday 4/24/22 @ 11:48 AM
✅
247kj
64rpm
50%
17mph
Saturday 1/29/22 @ 4:7 PM
252kj
68rpm
42%
16mph
Sunday 3/6/22 @ 1:12 PM
✅
294kj
53rpm
48%
15mph
Wednesday 12/29/21 @ 12:4 AM
122kj
72rpm
35%
14mph
Wednesday 12/29/21 @ 2:43 PM
✅
222kj
67rpm
46%
17mph
Sunday 9/26/21 @ 10:31 PM
155kj
72rpm
46%
18mph
Friday 8/27/21 @ 9:38 PM
✅
230kj
81rpm
50%
21mph
Tuesday 8/24/21 @ 9:51 PM
167kj
71rpm
41%
16mph
Wednesday 8/25/21 @ 9:16 AM
✅
242kj
69rpm
47%
17mph
Tuesday 6/15/21 @ 10:12 AM
112kj
71rpm
41%
16mph
Tuesday 6/8/21 @ 3:48 PM
✅
171kj
64rpm
50%
18mph
Monday 5/17/21 @ 9:40 PM
124kj
74rpm
41%
16mph
Monday 5/17/21 @ 9:18 PM
✅
172kj
68rpm
50%
18mph
Thursday 4/8/21 @ 9:51 PM
129kj
75rpm
41%
16mph
Sunday 4/11/21 @ 11:1 AM
✅
164kj
65rpm
48%
17mph
Saturday 11/28/20 @ 4:21 PM
162kj
79rpm
37%
15mph
Wednesday 10/21/20 @ 9:29 PM
✅
247kj
76rpm
45%
18mph
Workouts
122
kj
Wednesday 12/29/21