Shake and Bake
Workouts
Sunday 10/11/20 @ 5:11 PM
81kj
84rpm
42%
18mph
Saturday 3/13/21 @ 4:42 PM
✅
104kj
84rpm
46%
20mph
Sunday 1/17/21 @ 5:0 PM
120kj
78rpm
39%
16mph
Wednesday 2/17/21 @ 11:33 PM
✅
246kj
77rpm
53%
22mph
Saturday 2/6/21 @ 3:41 PM
136kj
79rpm
41%
17mph
Sunday 1/31/21 @ 2:29 PM
✅
235kj
81rpm
50%
21mph
Sunday 1/24/21 @ 3:30 PM
92kj
82rpm
38%
16mph
Sunday 1/24/21 @ 1:3 PM
✅
196kj
86rpm
50%
22mph
Sunday 1/10/21 @ 12:5 AM
60kj
86rpm
37%
16mph
Thursday 12/3/20 @ 9:45 PM
✅
115kj
70rpm
55%
21mph
Tuesday 12/29/20 @ 10:28 PM
97kj
89rpm
37%
17mph
Sunday 11/8/20 @ 4:27 PM
✅
199kj
88rpm
50%
22mph
Sunday 11/29/20 @ 2:2 PM
103kj
86rpm
39%
17mph
Wednesday 11/25/20 @ 1:59 PM
✅
140kj
89rpm
43%
19mph
Tuesday 10/6/20 @ 6:57 PM
172kj
82rpm
37%
16mph
Monday 1/27/20 @ 8:33 PM
✅
314kj
88rpm
46%
20mph
Friday 9/4/20 @ 7:27 PM
203kj
78rpm
42%
17mph
Tuesday 9/22/20 @ 4:39 PM
✅
272kj
81rpm
45%
19mph
Friday 8/14/20 @ 6:9 PM
104kj
68rpm
41%
15mph
Monday 5/11/20 @ 8:9 PM
✅
214kj
84rpm
48%
20mph
Workouts
172
kj
Tuesday 10/6/20
104
kj
Friday 8/14/20