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Shake and Bake
big_mel
CO#PZP
44 🔥
Beat bodybylildebbie
VS
bodybylildebbie
#PP12W
1
Beat big_mel
Workouts
Previous Workouts
Wednesday 6/19/19 @ 4:50 PM
✅
673
kj
84
rpm
48
%
21
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 6/23/19 @ 11:26 PM
222
kj
79
rpm
32
%
13
mph
Thursday 6/6/19 @ 1:39 AM
✅
494
kj
86
rpm
47
%
21
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 6/12/19 @ 11:50 AM
170
kj
85
rpm
30
%
13
mph
Saturday 10/5/19 @ 2:46 AM
✅
488
kj
81
rpm
49
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 9/3/19 @ 9:45 PM
221
kj
78
rpm
36
%
15
mph
Sunday 9/22/19 @ 2:3 AM
✅
480
kj
83
rpm
48
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 9/19/19 @ 11:30 AM
196
kj
87
rpm
32
%
14
mph
Monday 6/10/19 @ 1:42 AM
✅
503
kj
82
rpm
49
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 6/18/19 @ 10:10 PM
184
kj
78
rpm
34
%
14
mph
Previous Workouts
big_mel
CO#PZP
44 🔥
Beat bodybylildebbie
VS
bodybylildebbie
#PP12W
1
Beat big_mel
Workouts
Previous Workouts
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
673
kj
Wednesday 6/19/19
222
kj
Sunday 6/23/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
494
kj
Thursday 6/6/19
170
kj
Wednesday 6/12/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
488
kj
Saturday 10/5/19
221
kj
Tuesday 9/3/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
480
kj
Sunday 9/22/19
196
kj
Thursday 9/19/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
503
kj
Monday 6/10/19
184
kj
Tuesday 6/18/19
Previous Workouts