Shake and Bake
Workouts
Tuesday 10/12/21 @ 9:25 PM
451kj
85rpm
45%
20mph
Wednesday 9/1/21 @ 7:56 PM
✅
699kj
80rpm
56%
23mph
Monday 5/24/21 @ 10:52 AM
264kj
81rpm
45%
19mph
Friday 5/21/21 @ 10:23 PM
✅
403kj
75rpm
57%
22mph
Wednesday 6/10/20 @ 8:9 PM
605kj
86rpm
51%
22mph
Monday 9/16/19 @ 9:32 PM
✅
622kj
80rpm
54%
22mph
Sunday 11/3/19 @ 11:51 PM
681kj
83rpm
49%
21mph
Friday 11/1/19 @ 11:4 PM
✅
804kj
82rpm
53%
22mph
Friday 7/12/19 @ 11:35 AM
740kj
93rpm
46%
21mph
Thursday 9/5/19 @ 9:42 PM
✅
907kj
82rpm
55%
23mph
Monday 7/13/20 @ 10:47 PM
561kj
86rpm
49%
21mph
Monday 7/13/20 @ 9:22 PM
✅
702kj
81rpm
56%
24mph
Saturday 10/5/19 @ 9:50 PM
179kj
89rpm
46%
20mph
Friday 8/9/19 @ 7:6 PM
✅
681kj
81rpm
56%
23mph
Tuesday 10/15/19 @ 9:11 AM
534kj
84rpm
49%
21mph
Sunday 11/3/19 @ 2:6 PM
✅
583kj
81rpm
53%
22mph
Tuesday 9/17/19 @ 10:32 AM
539kj
93rpm
46%
21mph
Tuesday 9/24/19 @ 8:58 PM
✅
657kj
84rpm
54%
23mph
Sunday 5/5/19 @ 3:5 PM
✅
505kj
84rpm
49%
21mph
Wednesday 3/27/19 @ 8:38 PM
487kj
79rpm
50%
20mph
Workouts
681
kj
Sunday 11/3/19
534
kj
Tuesday 10/15/19
487
kj
Wednesday 3/27/19