Shake and Bake
Workouts
Monday 3/30/20 @ 11:29 PM
556kj
88rpm
49%
21mph
Saturday 3/28/20 @ 4:38 PM
✅
703kj
94rpm
50%
23mph
Friday 10/1/21 @ 8:22 PM
564kj
89rpm
42%
19mph
Sunday 4/16/23 @ 3:5 PM
✅
684kj
90rpm
45%
21mph
Wednesday 4/6/22 @ 11:18 AM
470kj
83rpm
47%
20mph
Wednesday 9/7/22 @ 10:19 AM
✅
490kj
91rpm
45%
20mph
Saturday 5/16/20 @ 4:4 PM
720kj
88rpm
48%
21mph
Saturday 8/28/21 @ 2:52 PM
✅
776kj
91rpm
48%
22mph
Monday 8/16/21 @ 11:48 AM
300kj
87rpm
44%
20mph
Friday 8/20/21 @ 10:40 AM
✅
354kj
90rpm
46%
21mph
Tuesday 1/19/21 @ 12:54 PM
305kj
89rpm
44%
20mph
Tuesday 3/2/21 @ 11:9 AM
✅
315kj
92rpm
43%
20mph
Friday 10/2/20 @ 6:42 PM
477kj
89rpm
45%
20mph
Thursday 7/25/19 @ 10:27 PM
✅
653kj
88rpm
52%
23mph
Saturday 9/19/20 @ 1:59 PM
621kj
86rpm
46%
20mph
Saturday 1/25/20 @ 10:8 PM
✅
806kj
87rpm
50%
22mph
Monday 9/16/19 @ 9:58 AM
338kj
94rpm
45%
21mph
Monday 5/18/20 @ 2:49 PM
✅
413kj
91rpm
49%
22mph
Monday 4/20/20 @ 10:19 PM
560kj
93rpm
46%
21mph
Monday 4/20/20 @ 9:0 PM
✅
707kj
94rpm
50%
23mph
Workouts
564
kj
Friday 10/1/21
470
kj
Wednesday 4/6/22
720
kj
Saturday 5/16/20
300
kj
Monday 8/16/21
305
kj
Tuesday 1/19/21
621
kj
Saturday 9/19/20
338
kj
Monday 9/16/19