Shake and Bake
Workouts
Tuesday 11/8/22 @ 11:42 AM
✅
528kj
80rpm
51%
21mph
Wednesday 11/16/22 @ 3:3 PM
126kj
67rpm
41%
15mph
Monday 5/16/22 @ 11:3 AM
✅
313kj
80rpm
49%
20mph
Thursday 5/12/22 @ 1:49 PM
144kj
59rpm
43%
14mph
Monday 1/10/22 @ 11:23 PM
✅
242kj
84rpm
42%
18mph
Thursday 12/23/21 @ 4:52 PM
132kj
69rpm
41%
15mph
Tuesday 11/17/20 @ 11:40 AM
✅
292kj
92rpm
42%
20mph
Monday 10/12/20 @ 5:28 PM
158kj
69rpm
40%
15mph
Tuesday 7/14/20 @ 11:30 PM
✅
523kj
94rpm
44%
20mph
Monday 10/29/18 @ 11:0 PM
227kj
78rpm
36%
15mph
Sunday 9/1/19 @ 10:40 AM
✅
560kj
91rpm
48%
21mph
Friday 8/30/19 @ 1:37 PM
223kj
74rpm
40%
16mph
Friday 3/29/19 @ 4:1 PM
✅
681kj
92rpm
46%
21mph
Friday 11/30/18 @ 9:44 PM
316kj
75rpm
38%
15mph
Wednesday 1/23/19 @ 11:18 AM
✅
543kj
81rpm
52%
21mph
Friday 1/25/19 @ 9:39 PM
281kj
76rpm
41%
16mph
Saturday 12/22/18 @ 3:53 PM
✅
252kj
83rpm
50%
22mph
Thursday 12/27/18 @ 7:39 PM
kj
rpm
%
0mph
Friday 11/9/18 @ 6:48 PM
✅
416kj
84rpm
53%
22mph
Sunday 12/9/18 @ 11:0 PM
188kj
78rpm
40%
16mph
Workouts
126
kj
Wednesday 11/16/22
158
kj
Monday 10/12/20
227
kj
Monday 10/29/18