Shake and Bake
Workouts
Friday 4/24/20 @ 9:38 PM
✅
318kj
87rpm
46%
20mph
Thursday 4/8/21 @ 11:5 PM
202kj
79rpm
42%
17mph
Monday 1/4/21 @ 12:9 PM
✅
312kj
83rpm
48%
20mph
Tuesday 11/24/20 @ 4:27 PM
214kj
80rpm
42%
17mph
Tuesday 10/27/20 @ 11:34 AM
✅
248kj
81rpm
46%
19mph
Wednesday 10/28/20 @ 10:12 PM
197kj
80rpm
40%
17mph
Monday 6/29/20 @ 12:4 PM
✅
314kj
84rpm
47%
20mph
Wednesday 6/17/20 @ 4:35 PM
173kj
87rpm
36%
16mph
Sunday 8/16/20 @ 1:25 PM
✅
230kj
89rpm
47%
21mph
Wednesday 9/9/20 @ 11:44 PM
131kj
75rpm
42%
17mph
Sunday 4/12/20 @ 7:30 PM
✅
357kj
84rpm
50%
21mph
Monday 5/6/19 @ 10:18 PM
200kj
73rpm
43%
17mph
Thursday 6/25/20 @ 10:10 AM
✅
986kj
85rpm
48%
21mph
Thursday 6/18/20 @ 9:20 AM
605kj
81rpm
40%
17mph
Tuesday 12/25/18 @ 5:35 PM
✅
616kj
84rpm
53%
22mph
Tuesday 12/25/18 @ 5:40 PM
357kj
79rpm
44%
18mph
Wednesday 12/19/18 @ 11:13 AM
✅
542kj
77rpm
53%
21mph
Saturday 12/22/18 @ 5:26 PM
346kj
73rpm
47%
18mph
Sunday 11/11/18 @ 2:56 PM
✅
642kj
73rpm
52%
20mph
Sunday 11/11/18 @ 2:56 PM
403kj
80rpm
40%
17mph
Workouts
197
kj
Wednesday 10/28/20
173
kj
Wednesday 6/17/20
605
kj
Thursday 6/18/20
403
kj
Sunday 11/11/18