Shake and Bake
Workouts
Sunday 5/30/21 @ 5:31 PM
✅
298kj
86rpm
45%
20mph
Tuesday 4/25/23 @ 1:33 AM
116kj
64rpm
36%
13mph
Friday 10/15/21 @ 8:32 PM
✅
468kj
86rpm
46%
20mph
Sunday 4/23/23 @ 1:24 PM
267kj
71rpm
39%
15mph
Wednesday 9/2/20 @ 11:34 AM
✅
463kj
86rpm
46%
20mph
Monday 7/20/20 @ 9:56 PM
387kj
84rpm
43%
19mph
Friday 7/3/20 @ 1:27 PM
✅
366kj
86rpm
49%
21mph
Wednesday 7/8/20 @ 12:13 PM
242kj
79rpm
43%
18mph
Monday 5/11/20 @ 4:40 PM
✅
556kj
86rpm
50%
22mph
Wednesday 5/13/20 @ 4:11 PM
361kj
81rpm
43%
18mph
Saturday 11/9/19 @ 5:41 PM
✅
1078kj
86rpm
49%
21mph
Saturday 5/9/20 @ 3:53 PM
689kj
81rpm
42%
18mph
Sunday 12/8/19 @ 11:8 PM
✅
702kj
88rpm
47%
21mph
Thursday 4/30/20 @ 10:5 PM
471kj
79rpm
42%
18mph
Saturday 4/11/20 @ 4:2 PM
✅
1051kj
87rpm
48%
21mph
Saturday 4/11/20 @ 3:23 PM
676kj
79rpm
42%
18mph
Saturday 4/4/20 @ 4:35 PM
✅
696kj
89rpm
47%
21mph
Saturday 4/4/20 @ 9:45 PM
455kj
79rpm
43%
18mph
Sunday 11/10/19 @ 2:5 PM
✅
574kj
90rpm
48%
22mph
Tuesday 11/12/19 @ 9:55 PM
290kj
79rpm
40%
16mph
Workouts
116
kj
Tuesday 4/25/23
387
kj
Monday 7/20/20
242
kj
Wednesday 7/8/20
361
kj
Wednesday 5/13/20
689
kj
Saturday 5/9/20
676
kj
Saturday 4/11/20
455
kj
Saturday 4/4/20