Shake and Bake
Workouts
Thursday 7/13/23 @ 11:27 AM
✅
340kj
79rpm
51%
21mph
Tuesday 4/18/23 @ 10:29 AM
286kj
76rpm
48%
20mph
Saturday 12/26/20 @ 2:55 PM
463kj
77rpm
50%
20mph
Saturday 12/26/20 @ 2:2 PM
✅
506kj
71rpm
54%
21mph
Monday 11/2/20 @ 4:27 PM
✅
313kj
87rpm
46%
20mph
Thursday 11/5/20 @ 1:1 PM
308kj
75rpm
50%
20mph
Tuesday 4/21/20 @ 11:25 AM
✅
335kj
91rpm
45%
21mph
Thursday 9/24/20 @ 12:1 PM
259kj
79rpm
45%
19mph
Wednesday 2/14/18 @ 6:56 PM
314kj
81rpm
49%
20mph
Saturday 5/30/20 @ 1:42 PM
✅
447kj
70rpm
63%
23mph
Friday 11/9/18 @ 6:48 PM
✅
416kj
84rpm
53%
22mph
Saturday 11/3/18 @ 10:35 AM
370kj
75rpm
55%
22mph
Sunday 10/21/18 @ 10:41 AM
✅
410kj
74rpm
57%
22mph
Saturday 10/6/18 @ 10:28 AM
407kj
73rpm
58%
22mph
Saturday 10/13/18 @ 3:27 PM
406kj
83rpm
53%
22mph
Saturday 10/13/18 @ 12:40 PM
✅
423kj
71rpm
60%
23mph
Wednesday 9/5/18 @ 11:30 PM
403kj
80rpm
54%
22mph
Saturday 9/8/18 @ 11:28 AM
✅
415kj
80rpm
54%
23mph
Thursday 3/29/18 @ 10:30 AM
✅
219kj
77rpm
51%
21mph
Thursday 5/17/18 @ 10:16 AM
kj
rpm
%
0mph
Workouts
463
kj
Saturday 12/26/20
259
kj
Thursday 9/24/20
314
kj
Wednesday 2/14/18