Shake and Bake
Workouts
Wednesday 1/6/21 @ 10:59 AM
✅
474kj
92rpm
44%
20mph
Tuesday 2/2/21 @ 1:43 AM
377kj
84rpm
43%
18mph
Friday 10/1/21 @ 8:22 PM
✅
564kj
89rpm
42%
19mph
Saturday 10/2/21 @ 5:9 PM
438kj
80rpm
41%
17mph
Wednesday 4/6/22 @ 11:18 AM
✅
470kj
83rpm
47%
20mph
Sunday 4/10/22 @ 3:3 PM
300kj
80rpm
40%
17mph
Monday 5/9/22 @ 11:43 PM
✅
659kj
87rpm
47%
21mph
Saturday 5/7/22 @ 1:48 PM
305kj
79rpm
37%
15mph
Thursday 9/30/21 @ 2:13 PM
✅
423kj
87rpm
44%
19mph
Wednesday 9/29/21 @ 8:30 PM
312kj
77rpm
41%
17mph
Saturday 11/9/19 @ 5:41 PM
✅
1078kj
86rpm
49%
21mph
Sunday 6/6/21 @ 2:15 PM
710kj
82rpm
42%
18mph
Saturday 4/11/20 @ 4:2 PM
✅
1051kj
87rpm
48%
21mph
Saturday 3/6/21 @ 7:24 PM
768kj
80rpm
44%
19mph
Wednesday 9/2/20 @ 11:34 AM
✅
463kj
86rpm
46%
20mph
Friday 7/24/20 @ 4:2 PM
288kj
80rpm
39%
16mph
Sunday 5/24/20 @ 1:59 PM
✅
375kj
93rpm
47%
21mph
Sunday 5/24/20 @ 2:0 PM
228kj
78rpm
43%
17mph
Monday 7/2/18 @ 11:42 AM
✅
347kj
85rpm
49%
21mph
Monday 6/11/18 @ 2:27 PM
153kj
77rpm
37%
15mph
Workouts
438
kj
Saturday 10/2/21
300
kj
Sunday 4/10/22
305
kj
Saturday 5/7/22
312
kj
Wednesday 9/29/21
710
kj
Sunday 6/6/21
768
kj
Saturday 3/6/21
288
kj
Friday 7/24/20
228
kj
Sunday 5/24/20