Shake and Bake
Workouts
Thursday 12/2/21 @ 1:2 PM
✅
387kj
84rpm
51%
22mph
Tuesday 12/7/21 @ 6:4 PM
370kj
70rpm
57%
22mph
Tuesday 8/24/21 @ 11:59 AM
191kj
85rpm
45%
19mph
Tuesday 8/24/21 @ 4:1 PM
✅
242kj
73rpm
55%
21mph
Monday 5/24/21 @ 10:52 AM
264kj
81rpm
45%
19mph
Friday 5/14/21 @ 4:56 PM
✅
376kj
75rpm
55%
22mph
Tuesday 10/27/20 @ 11:34 AM
248kj
81rpm
46%
19mph
Tuesday 10/27/20 @ 5:21 PM
✅
370kj
76rpm
54%
22mph
Sunday 3/24/19 @ 1:53 PM
768kj
91rpm
49%
22mph
Sunday 3/24/19 @ 1:57 PM
✅
839kj
74rpm
58%
23mph
Sunday 1/20/19 @ 3:0 PM
726kj
86rpm
50%
21mph
Sunday 1/20/19 @ 2:55 PM
✅
828kj
75rpm
57%
23mph
Sunday 11/18/18 @ 3:0 PM
722kj
86rpm
51%
22mph
Sunday 11/18/18 @ 2:58 PM
✅
862kj
80rpm
56%
23mph
Sunday 11/18/18 @ 1:55 PM
523kj
82rpm
49%
21mph
Sunday 11/18/18 @ 1:53 PM
✅
623kj
78rpm
56%
23mph
Sunday 11/11/18 @ 2:56 PM
642kj
73rpm
52%
20mph
Sunday 11/11/18 @ 2:58 PM
✅
758kj
77rpm
55%
22mph
Saturday 9/1/18 @ 1:24 PM
545kj
75rpm
53%
21mph
Saturday 9/1/18 @ 1:27 PM
✅
606kj
75rpm
57%
22mph
Workouts
722
kj
Sunday 11/18/18
642
kj
Sunday 11/11/18