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Shake and Bake
bicyclebeth
#CDE #Wilpers #XXL #DC
50 π₯
Beat brodierider
VS
brodierider
Bellingham, WA
6
Beat bicyclebeth
Workouts
Previous Workouts
Next Workouts
Monday 12/18/23 @ 7:56 PM
β
729
kj
79
rpm
43
%
18
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 10/8/23 @ 3:11 PM
kj
rpm
%
0
mph
Tuesday 11/21/23 @ 11:32 PM
β
402
kj
80
rpm
39
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Saturday 8/13/22 @ 3:14 PM
kj
rpm
%
0
mph
Sunday 7/16/23 @ 6:23 PM
β
579
kj
77
rpm
44
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 4/29/23 @ 10:22 PM
kj
rpm
%
0
mph
Friday 6/23/23 @ 7:28 PM
β
462
kj
77
rpm
48
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 6/18/23 @ 3:41 PM
kj
rpm
%
0
mph
Monday 1/17/22 @ 9:19 PM
β
848
kj
83
rpm
46
%
19
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 9/23/22 @ 9:23 PM
kj
rpm
%
0
mph
Thursday 6/2/22 @ 7:43 PM
β
595
kj
81
rpm
43
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 8/13/22 @ 1:10 AM
kj
rpm
%
0
mph
Monday 5/16/22 @ 7:2 PM
β
594
kj
83
rpm
46
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 7/29/22 @ 2:38 PM
kj
rpm
%
0
mph
Wednesday 1/12/22 @ 5:52 PM
β
771
kj
78
rpm
46
%
19
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 7/25/22 @ 1:33 PM
kj
rpm
%
0
mph
Saturday 6/29/19 @ 2:32 PM
β
271
kj
78
rpm
47
%
19
mph
30 min Madonna Ride
Robin ArzΓ³n
View Class
Share
Sunday 8/25/19 @ 3:6 PM
222
kj
83
rpm
41
%
18
mph
Monday 4/23/18 @ 2:16 PM
193
kj
50
rpm
67
%
19
mph
45 min Low Impact Ride
Jenn Sherman
View Class
Share
Sunday 4/22/18 @ 1:31 PM
β
383
kj
73
rpm
46
%
18
mph
Previous Workouts
Next Workouts
bicyclebeth
#CDE #Wilpers #XXL #DC
50 π₯
Beat brodierider
VS
brodierider
Bellingham, WA
6
Beat bicyclebeth
Workouts
Previous Workouts
Next Workouts
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
729
kj
Monday 12/18/23
kj
Sunday 10/8/23
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
β
402
kj
Tuesday 11/21/23
kj
Saturday 8/13/22
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
579
kj
Sunday 7/16/23
kj
Saturday 4/29/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
462
kj
Friday 6/23/23
kj
Sunday 6/18/23
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
848
kj
Monday 1/17/22
kj
Friday 9/23/22
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
595
kj
Thursday 6/2/22
kj
Saturday 8/13/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
594
kj
Monday 5/16/22
kj
Friday 7/29/22
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
771
kj
Wednesday 1/12/22
kj
Monday 7/25/22
30 min Madonna Ride
Robin ArzΓ³n
View Class
Share
β
271
kj
Saturday 6/29/19
222
kj
Sunday 8/25/19
45 min Low Impact Ride
Jenn Sherman
View Class
Share
193
kj
Monday 4/23/18
β
383
kj
Sunday 4/22/18
Previous Workouts
Next Workouts