Shake and Bake
VS
Workouts
Sunday 7/16/23 @ 7:29 PM
47kj
86rpm
32%
14mph
Thursday 1/25/24 @ 5:39 PM
✅
56kj
87rpm
36%
16mph
Sunday 11/19/23 @ 5:25 PM
✅
398kj
80rpm
41%
17mph
Tuesday 8/1/23 @ 3:8 PM
355kj
78rpm
42%
17mph
Sunday 2/5/23 @ 5:58 PM
✅
379kj
83rpm
43%
19mph
Monday 8/22/22 @ 1:56 PM
369kj
72rpm
47%
18mph
Monday 12/27/21 @ 6:52 PM
✅
585kj
86rpm
45%
20mph
Sunday 5/8/22 @ 3:54 PM
522kj
74rpm
48%
19mph
Thursday 3/31/22 @ 4:44 PM
✅
330kj
82rpm
49%
21mph
Wednesday 12/18/19 @ 7:26 PM
282kj
83rpm
45%
19mph
Monday 12/9/19 @ 4:24 PM
✅
298kj
80rpm
56%
23mph
Sunday 2/13/22 @ 7:47 PM
243kj
71rpm
55%
22mph
Thursday 1/13/22 @ 6:42 PM
138kj
74rpm
43%
16mph
Wednesday 1/12/22 @ 1:48 AM
✅
147kj
80rpm
42%
18mph
Sunday 7/12/20 @ 9:34 PM
✅
453kj
82rpm
47%
20mph
Sunday 6/28/20 @ 8:24 PM
452kj
84rpm
46%
20mph
Monday 1/20/20 @ 4:25 PM
✅
301kj
88rpm
44%
20mph
Friday 4/10/20 @ 7:30 PM
258kj
82rpm
44%
19mph
Sunday 7/12/20 @ 9:10 PM
117kj
80rpm
38%
16mph
Wednesday 6/24/20 @ 9:14 PM
✅
142kj
84rpm
40%
17mph
bicyclebeth
#CDE #Wilpers #XXL #DC
78
🔥
VS
be_fit_be_happy
Yooper in Utah
40
Workouts
522
kj
Sunday 5/8/22
282
kj
Wednesday 12/18/19
138
kj
Thursday 1/13/22
452
kj
Sunday 6/28/20
258
kj
Friday 4/10/20