Shake and Bake
Workouts
Thursday 12/12/19 @ 11:53 PM
✅
234kj
76rpm
43%
17mph
Tuesday 10/11/22 @ 10:40 AM
157kj
63rpm
42%
14mph
Monday 8/2/21 @ 6:57 PM
✅
192kj
86rpm
69%
17mph
Monday 10/11/21 @ 10:34 AM
146kj
80rpm
35%
15mph
Thursday 5/27/21 @ 11:0 PM
✅
251kj
85rpm
41%
16mph
Saturday 6/12/21 @ 6:48 PM
214kj
81rpm
34%
14mph
Tuesday 5/25/21 @ 1:1 PM
✅
169kj
86rpm
42%
15mph
Wednesday 6/9/21 @ 8:0 PM
161kj
77rpm
36%
15mph
Monday 5/16/22 @ 1:25 AM
✅
161kj
81rpm
36%
15mph
Friday 6/4/21 @ 9:32 PM
69kj
81rpm
32%
13mph
Tuesday 5/10/22 @ 1:29 AM
✅
71kj
89rpm
33%
14mph
Tuesday 6/1/21 @ 12:12 PM
68kj
82rpm
34%
14mph
Monday 6/14/21 @ 3:12 PM
✅
336kj
87rpm
55%
16mph
Sunday 6/27/21 @ 1:43 PM
310kj
73rpm
39%
15mph
Sunday 6/6/21 @ 2:49 PM
✅
247kj
88rpm
50%
15mph
Tuesday 6/22/21 @ 2:34 AM
kj
rpm
%
0mph
Thursday 5/6/21 @ 9:5 PM
✅
201kj
80rpm
46%
16mph
Friday 5/7/21 @ 11:31 PM
170kj
75rpm
40%
15mph
Saturday 12/5/20 @ 12:42 AM
✅
214kj
77rpm
49%
16mph
Thursday 12/3/20 @ 12:29 AM
191kj
67rpm
46%
16mph
Workouts
146
kj
Monday 10/11/21
214
kj
Saturday 6/12/21
161
kj
Wednesday 6/9/21
69
kj
Friday 6/4/21
68
kj
Tuesday 6/1/21
310
kj
Sunday 6/27/21
kj
Tuesday 6/22/21