Shake and Bake
Workouts
Tuesday 5/11/21 @ 10:40 PM
✅
79kj
93rpm
39%
18mph
Monday 5/17/21 @ 8:6 AM
51kj
82rpm
35%
15mph
Wednesday 4/21/21 @ 10:33 PM
✅
286kj
76rpm
48%
19mph
Wednesday 4/21/21 @ 5:34 AM
225kj
75rpm
44%
17mph
Tuesday 4/13/21 @ 11:31 PM
47kj
76rpm
36%
15mph
Wednesday 4/7/21 @ 2:42 PM
✅
60kj
73rpm
41%
16mph
Thursday 4/1/21 @ 10:50 PM
✅
321kj
87rpm
46%
20mph
Saturday 4/3/21 @ 10:46 AM
229kj
84rpm
41%
18mph
Wednesday 3/10/21 @ 11:53 PM
✅
129kj
70rpm
50%
19mph
Wednesday 3/10/21 @ 7:24 PM
95kj
66rpm
45%
16mph
Wednesday 2/3/21 @ 12:12 AM
✅
68kj
85rpm
39%
17mph
Monday 1/18/21 @ 6:42 PM
51kj
78rpm
37%
15mph
Wednesday 1/20/21 @ 9:42 PM
✅
361kj
79rpm
52%
21mph
Monday 1/25/21 @ 7:31 AM
188kj
78rpm
40%
16mph
Wednesday 1/6/21 @ 11:7 PM
✅
159kj
82rpm
43%
18mph
Saturday 1/9/21 @ 7:22 PM
137kj
77rpm
42%
17mph
Monday 12/21/20 @ 11:1 PM
✅
251kj
76rpm
46%
18mph
Tuesday 12/22/20 @ 5:29 PM
195kj
74rpm
42%
16mph
Saturday 12/7/19 @ 11:5 PM
✅
252kj
81rpm
44%
18mph
Wednesday 12/11/19 @ 2:46 PM
172kj
71rpm
41%
16mph
Workouts
225
kj
Wednesday 4/21/21
229
kj
Saturday 4/3/21