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Shake and Bake
bhanlon
Pittsburgh, PA
58 🔥
Beat disruptive
VS
disruptive
Palm Beach, Florida
15
Beat bhanlon
Workouts
Previous Workouts
Next Workouts
Sunday 7/18/21 @ 10:14 PM
✅
182
kj
76
rpm
48
%
19
mph
20 min Spotify Monster Dance Hits Ride
Cody Rigsby
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Thursday 7/15/21 @ 7:8 PM
145
kj
68
rpm
47
%
17
mph
Wednesday 6/2/21 @ 10:34 PM
✅
328
kj
82
rpm
49
%
20
mph
30 min XOXO, Cody
Cody Rigsby
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Friday 6/4/21 @ 5:43 PM
190
kj
73
rpm
42
%
17
mph
Monday 5/17/21 @ 11:13 PM
✅
146
kj
85
rpm
40
%
17
mph
20 min Low Impact Ride
Emma Lovewell
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Saturday 5/15/21 @ 12:34 PM
57
kj
45
rpm
30
%
8
mph
Monday 4/19/21 @ 10:53 PM
52
kj
73
rpm
39
%
15
mph
10 min Low Impact Ride
Kendall Toole
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Tuesday 4/27/21 @ 8:40 AM
✅
67
kj
80
rpm
41
%
17
mph
Friday 4/16/21 @ 11:4 PM
✅
89
kj
69
rpm
50
%
19
mph
10 min Climb Ride
Sam Yo
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Sunday 3/7/21 @ 9:58 AM
77
kj
66
rpm
50
%
18
mph
Friday 3/5/21 @ 11:43 PM
✅
204
kj
78
rpm
50
%
20
mph
20 min HIIT Ride
Cody Rigsby
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Tuesday 3/9/21 @ 6:28 PM
134
kj
66
rpm
46
%
17
mph
Tuesday 2/23/21 @ 11:45 PM
✅
251
kj
82
rpm
52
%
21
mph
20 min Pop Ride
Cody Rigsby
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Monday 2/22/21 @ 8:12 PM
133
kj
77
rpm
42
%
17
mph
Tuesday 6/2/20 @ 12:2 AM
✅
132
kj
73
rpm
43
%
17
mph
20 min Pop Ride
Cody Rigsby
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Monday 6/1/20 @ 7:21 PM
97
kj
62
rpm
38
%
13
mph
Tuesday 7/9/19 @ 2:45 AM
✅
157
kj
79
rpm
50
%
20
mph
15 min Pop Ride
Cody Rigsby
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Share
Wednesday 5/22/19 @ 6:43 AM
122
kj
78
rpm
46
%
18
mph
Thursday 6/20/19 @ 12:48 AM
✅
165
kj
83
rpm
43
%
18
mph
20 min Groove Ride
Cody Rigsby
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Thursday 6/6/19 @ 6:36 AM
152
kj
78
rpm
44
%
18
mph
Previous Workouts
Next Workouts
bhanlon
Pittsburgh, PA
58 🔥
Beat disruptive
VS
disruptive
Palm Beach, Florida
15
Beat bhanlon
Workouts
Previous Workouts
Next Workouts
20 min Spotify Monster Dance Hits Ride
Cody Rigsby
View Class
Share
✅
182
kj
Sunday 7/18/21
145
kj
Thursday 7/15/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
328
kj
Wednesday 6/2/21
190
kj
Friday 6/4/21
20 min Low Impact Ride
Emma Lovewell
View Class
Share
✅
146
kj
Monday 5/17/21
57
kj
Saturday 5/15/21
10 min Low Impact Ride
Kendall Toole
View Class
Share
52
kj
Monday 4/19/21
✅
67
kj
Tuesday 4/27/21
10 min Climb Ride
Sam Yo
View Class
Share
✅
89
kj
Friday 4/16/21
77
kj
Sunday 3/7/21
20 min HIIT Ride
Cody Rigsby
View Class
Share
✅
204
kj
Friday 3/5/21
134
kj
Tuesday 3/9/21
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
251
kj
Tuesday 2/23/21
133
kj
Monday 2/22/21
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
132
kj
Tuesday 6/2/20
97
kj
Monday 6/1/20
15 min Pop Ride
Cody Rigsby
View Class
Share
✅
157
kj
Tuesday 7/9/19
122
kj
Wednesday 5/22/19
20 min Groove Ride
Cody Rigsby
View Class
Share
✅
165
kj
Thursday 6/20/19
152
kj
Thursday 6/6/19
Previous Workouts
Next Workouts