Shake and Bake
Workouts
Wednesday 5/19/21 @ 10:28 PM
265kj
81rpm
54%
22mph
Wednesday 5/19/21 @ 4:5 PM
✅
335kj
69rpm
67%
24mph
Saturday 5/15/21 @ 10:36 PM
332kj
81rpm
49%
21mph
Wednesday 5/12/21 @ 11:35 PM
✅
400kj
64rpm
70%
24mph
Friday 12/11/20 @ 12:32 AM
300kj
77rpm
50%
20mph
Thursday 12/10/20 @ 12:29 AM
✅
512kj
65rpm
72%
24mph
Tuesday 12/24/19 @ 12:51 AM
273kj
80rpm
46%
19mph
Wednesday 12/25/19 @ 12:43 PM
✅
330kj
67rpm
57%
21mph
Tuesday 6/2/20 @ 12:2 AM
132kj
73rpm
43%
17mph
Wednesday 5/27/20 @ 1:46 PM
✅
309kj
68rpm
65%
23mph
Monday 8/5/19 @ 10:24 PM
468kj
79rpm
50%
20mph
Wednesday 8/7/19 @ 12:12 PM
✅
623kj
67rpm
69%
23mph
Saturday 5/25/19 @ 1:54 PM
565kj
78rpm
48%
19mph
Sunday 8/4/19 @ 12:17 PM
✅
822kj
69rpm
68%
22mph
Sunday 6/2/19 @ 11:3 PM
170kj
81rpm
44%
18mph
Tuesday 2/12/19 @ 12:14 PM
✅
247kj
68rpm
65%
21mph
Monday 4/15/19 @ 1:2 AM
145kj
89rpm
43%
19mph
Tuesday 5/21/19 @ 10:37 AM
✅
200kj
79rpm
59%
22mph
Monday 3/4/19 @ 1:42 AM
171kj
84rpm
44%
19mph
Friday 2/22/19 @ 11:56 AM
✅
267kj
74rpm
65%
22mph