Shake and Bake
Workouts
Monday 5/8/23 @ 11:20 PM
29kj
73rpm
30%
12mph
Monday 5/8/23 @ 7:49 PM
✅
93kj
81rpm
46%
19mph
Thursday 5/6/21 @ 10:45 PM
117kj
90rpm
40%
18mph
Tuesday 4/20/21 @ 10:55 PM
✅
154kj
81rpm
48%
20mph
Friday 8/9/19 @ 3:3 PM
50kj
83rpm
35%
15mph
Monday 8/10/20 @ 9:16 PM
✅
95kj
82rpm
46%
20mph
Monday 1/6/20 @ 1:21 AM
316kj
76rpm
51%
20mph
Monday 1/6/20 @ 11:3 PM
✅
425kj
75rpm
58%
23mph
Saturday 4/6/19 @ 3:22 PM
239kj
71rpm
47%
18mph
Tuesday 4/2/19 @ 10:47 PM
✅
341kj
70rpm
54%
20mph
Wednesday 3/27/19 @ 9:32 PM
390kj
71rpm
49%
18mph
Thursday 3/28/19 @ 8:45 PM
✅
446kj
73rpm
50%
19mph