Shake and Bake
Workouts
Sunday 6/11/23 @ 11:46 PM
58kj
80rpm
38%
16mph
Thursday 7/13/23 @ 3:1 PM
✅
112kj
102rpm
42%
21mph
Tuesday 1/18/22 @ 12:11 AM
88kj
75rpm
48%
19mph
Monday 1/17/22 @ 4:57 PM
✅
109kj
101rpm
42%
21mph
Tuesday 4/27/21 @ 10:52 PM
92kj
72rpm
49%
19mph
Monday 9/6/21 @ 4:40 PM
✅
122kj
107rpm
42%
22mph
Tuesday 8/3/21 @ 10:32 PM
181kj
85rpm
44%
19mph
Tuesday 8/3/21 @ 8:42 PM
✅
246kj
98rpm
45%
22mph
Saturday 3/20/21 @ 11:15 PM
48kj
73rpm
37%
15mph
Wednesday 7/21/21 @ 8:48 PM
✅
123kj
105rpm
43%
22mph
Monday 7/5/21 @ 12:36 AM
148kj
88rpm
44%
20mph
Sunday 7/18/21 @ 2:9 PM
✅
179kj
96rpm
45%
21mph
Friday 5/7/21 @ 10:32 PM
157kj
85rpm
41%
18mph
Tuesday 4/13/21 @ 11:33 AM
✅
235kj
93rpm
46%
21mph
Friday 4/2/21 @ 10:50 PM
51kj
79rpm
36%
15mph
Wednesday 9/23/20 @ 5:18 PM
✅
106kj
103rpm
41%
20mph
Tuesday 3/9/21 @ 12:19 AM
55kj
84rpm
36%
16mph
Tuesday 3/9/21 @ 10:8 PM
✅
112kj
106rpm
41%
21mph
Wednesday 5/1/19 @ 1:5 AM
219kj
81rpm
49%
20mph
Wednesday 4/24/19 @ 9:43 PM
✅
245kj
96rpm
45%
22mph