Shake and Bake
Workouts
Thursday 4/1/21 @ 10:50 PM
✅
321kj
87rpm
46%
20mph
Wednesday 3/31/21 @ 11:23 PM
242kj
78rpm
44%
18mph
Wednesday 3/31/21 @ 10:49 PM
✅
365kj
78rpm
53%
21mph
Monday 3/15/21 @ 11:26 PM
312kj
74rpm
52%
20mph
Wednesday 3/10/21 @ 11:53 PM
129kj
70rpm
50%
19mph
Wednesday 3/10/21 @ 1:12 AM
✅
134kj
69rpm
52%
19mph
Wednesday 1/20/21 @ 9:42 PM
✅
361kj
79rpm
52%
21mph
Wednesday 1/20/21 @ 12:23 AM
220kj
79rpm
43%
17mph
Monday 1/11/21 @ 11:37 PM
121kj
81rpm
39%
16mph
Tuesday 1/12/21 @ 12:24 AM
✅
138kj
79rpm
42%
17mph
Sunday 1/10/21 @ 10:58 PM
✅
331kj
79rpm
50%
20mph
Tuesday 10/27/20 @ 11:25 PM
247kj
68rpm
51%
18mph
Wednesday 12/16/20 @ 11:1 PM
✅
277kj
81rpm
46%
19mph
Wednesday 12/16/20 @ 12:30 AM
271kj
80rpm
47%
19mph
Wednesday 4/1/20 @ 10:30 PM
128kj
80rpm
40%
16mph
Tuesday 4/7/20 @ 3:29 PM
✅
178kj
82rpm
45%
19mph
Thursday 1/16/20 @ 1:27 AM
✅
315kj
81rpm
49%
20mph
Friday 1/10/20 @ 1:23 AM
259kj
76rpm
47%
19mph
Workouts
242
kj
Wednesday 3/31/21
271
kj
Wednesday 12/16/20
259
kj
Friday 1/10/20