Shake and Bake

Workouts

Thursday 4/1/21 @ 10:50 PM
βœ…
321kj
87rpm
46%
20mph
30 min Verzuz Two for One Ride
Cody & Emma
Friday 4/2/21 @ 12:43 PM
189kj
80rpm
40%
16mph
Tuesday 12/22/20 @ 11:23 PM
βœ…
150kj
76rpm
50%
20mph
15 min Pop Ride
Olivia Amato
Wednesday 3/31/21 @ 8:18 PM
107kj
75rpm
44%
17mph
Wednesday 3/17/21 @ 11:4 PM
βœ…
222kj
76rpm
51%
20mph
20 min Groove Ride
Cody Rigsby
Friday 3/19/21 @ 8:35 PM
133kj
76rpm
42%
17mph
Thursday 3/11/21 @ 11:58 PM
βœ…
176kj
87rpm
43%
19mph
20 min 2010s Pop Ride
Tunde Oyeneyin
Saturday 3/6/21 @ 2:26 PM
145kj
79rpm
42%
18mph
Friday 1/15/21 @ 11:50 PM
121kj
89rpm
36%
16mph
20 min Year of Yes Ride
Tunde Oyeneyin
Wednesday 1/13/21 @ 9:32 PM
βœ…
130kj
82rpm
40%
17mph
Sunday 12/27/20 @ 10:25 PM
βœ…
302kj
80rpm
48%
20mph
30 min Peloton Top 50 of 2020 (#50 - 41)
Emma Lovewell
Sunday 12/27/20 @ 2:37 PM
206kj
79rpm
42%
17mph
Saturday 8/3/19 @ 12:51 AM
βœ…
303kj
83rpm
47%
20mph
30 min Lizzo Ride
Robin ArzΓ³n
Monday 5/11/20 @ 2:0 PM
203kj
79rpm
42%
17mph
Monday 11/4/19 @ 1:45 AM
βœ…
293kj
82rpm
46%
19mph
30 min P!nk Ride
Christine D'Ercole
Sunday 11/3/19 @ 1:21 PM
184kj
80rpm
39%
16mph
Friday 10/4/19 @ 12:56 AM
βœ…
351kj
78rpm
52%
21mph
30 min The Jess King Experience
Jess King
Friday 10/4/19 @ 12:48 AM
201kj
76rpm
43%
17mph
Monday 3/18/19 @ 2:45 PM
βœ…
303kj
78rpm
49%
20mph
30 min Pop Ride
Cody Rigsby
Saturday 3/23/19 @ 1:27 PM
164kj
68rpm
43%
15mph

Workouts

30 min Verzuz Two for One Ride
Cody & Emma
βœ… 321 kj
Thursday 4/1/21
189 kj
Friday 4/2/21
15 min Pop Ride
Olivia Amato
βœ… 150 kj
Tuesday 12/22/20
107 kj
Wednesday 3/31/21
20 min Groove Ride
Cody Rigsby
βœ… 222 kj
Wednesday 3/17/21
133 kj
Friday 3/19/21
20 min 2010s Pop Ride
Tunde Oyeneyin
βœ… 176 kj
Thursday 3/11/21
145 kj
Saturday 3/6/21
20 min Year of Yes Ride
Tunde Oyeneyin
121 kj
Friday 1/15/21
βœ… 130 kj
Wednesday 1/13/21
30 min Peloton Top 50 of 2020 (#50 - 41)
Emma Lovewell
βœ… 302 kj
Sunday 12/27/20
206 kj
Sunday 12/27/20
30 min Lizzo Ride
Robin ArzΓ³n
βœ… 303 kj
Saturday 8/3/19
203 kj
Monday 5/11/20
30 min P!nk Ride
Christine D'Ercole
βœ… 293 kj
Monday 11/4/19
184 kj
Sunday 11/3/19
30 min The Jess King Experience
Jess King
βœ… 351 kj
Friday 10/4/19
201 kj
Friday 10/4/19
30 min Pop Ride
Cody Rigsby
βœ… 303 kj
Monday 3/18/19
164 kj
Saturday 3/23/19