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Shake and Bake
beyonsláy
Bklyn 🇯🇲🏳️🌈 #BGM
46 🔥
Beat 1addycra
VS
1addycra
MEM❤️HOU🏊🏽♀️🚴🏽♀️🏃🏽♀️BGM
28
Beat beyonsláy
Workouts
Previous Workouts
Next Workouts
Saturday 12/26/20 @ 9:16 PM
✅
271
kj
86
rpm
37
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 4/23/23 @ 11:29 AM
180
kj
71
rpm
35
%
13
mph
Friday 7/30/21 @ 9:26 PM
✅
209
kj
85
rpm
39
%
17
mph
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 12/19/22 @ 4:18 PM
181
kj
82
rpm
37
%
16
mph
Friday 4/23/21 @ 7:7 PM
✅
342
kj
76
rpm
41
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
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Sunday 5/1/22 @ 5:40 PM
308
kj
82
rpm
39
%
17
mph
Sunday 5/30/21 @ 5:54 PM
161
kj
72
rpm
40
%
15
mph
30 min Silk Sonic Ride
Cliff Dwenger
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Tuesday 11/9/21 @ 1:28 PM
✅
234
kj
76
rpm
45
%
18
mph
Wednesday 7/21/21 @ 1:43 PM
✅
329
kj
78
rpm
42
%
17
mph
45 min Power Zone Endurance Ride
Ben Alldis
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Share
Sunday 10/24/21 @ 3:12 PM
319
kj
84
rpm
40
%
17
mph
Sunday 3/7/21 @ 3:26 AM
✅
214
kj
90
rpm
38
%
17
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Share
Wednesday 10/7/20 @ 12:36 PM
189
kj
92
rpm
35
%
16
mph
Thursday 2/18/21 @ 10:20 PM
✅
474
kj
87
rpm
40
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 2/22/21 @ 4:22 PM
415
kj
90
rpm
38
%
17
mph
Friday 1/29/21 @ 5:23 PM
✅
332
kj
92
rpm
38
%
17
mph
45 min Pro Cyclist Ride
Christian Vande Velde
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Share
Wednesday 2/3/21 @ 5:41 PM
306
kj
84
rpm
39
%
17
mph
Sunday 1/24/21 @ 8:7 PM
✅
199
kj
88
rpm
38
%
17
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Monday 2/1/21 @ 10:10 PM
191
kj
84
rpm
39
%
17
mph
Sunday 12/20/20 @ 8:32 PM
250
kj
81
rpm
37
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 11/3/20 @ 7:42 PM
✅
321
kj
88
rpm
39
%
17
mph
Previous Workouts
Next Workouts
beyonsláy
Bklyn 🇯🇲🏳️🌈 #BGM
46 🔥
Beat 1addycra
VS
1addycra
MEM❤️HOU🏊🏽♀️🚴🏽♀️🏃🏽♀️BGM
28
Beat beyonsláy
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
271
kj
Saturday 12/26/20
180
kj
Sunday 4/23/23
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
209
kj
Friday 7/30/21
181
kj
Monday 12/19/22
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
342
kj
Friday 4/23/21
308
kj
Sunday 5/1/22
30 min Silk Sonic Ride
Cliff Dwenger
View Class
Share
161
kj
Sunday 5/30/21
✅
234
kj
Tuesday 11/9/21
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
✅
329
kj
Wednesday 7/21/21
319
kj
Sunday 10/24/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
214
kj
Sunday 3/7/21
189
kj
Wednesday 10/7/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
474
kj
Thursday 2/18/21
415
kj
Monday 2/22/21
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
✅
332
kj
Friday 1/29/21
306
kj
Wednesday 2/3/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
199
kj
Sunday 1/24/21
191
kj
Monday 2/1/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
250
kj
Sunday 12/20/20
✅
321
kj
Tuesday 11/3/20
Previous Workouts
Next Workouts