Shake and Bake
Workouts
Friday 12/29/23 @ 7:51 PM
214kj
78rpm
35%
14mph
Sunday 7/2/23 @ 2:37 PM
✅
428kj
84rpm
45%
20mph
Tuesday 12/12/23 @ 2:48 AM
207kj
80rpm
33%
14mph
Tuesday 3/29/22 @ 6:12 PM
✅
491kj
89rpm
46%
20mph
Tuesday 6/15/21 @ 11:0 PM
209kj
86rpm
33%
14mph
Tuesday 9/6/22 @ 3:14 PM
✅
469kj
90rpm
44%
20mph
Thursday 3/24/22 @ 11:49 PM
197kj
78rpm
33%
14mph
Friday 3/25/22 @ 9:30 AM
✅
484kj
89rpm
45%
20mph
Tuesday 12/22/20 @ 1:17 AM
132kj
82rpm
33%
14mph
Tuesday 12/15/20 @ 10:37 AM
✅
306kj
97rpm
42%
20mph
Sunday 11/29/20 @ 1:23 AM
293kj
81rpm
35%
15mph
Saturday 11/28/20 @ 10:48 AM
✅
655kj
93rpm
44%
21mph
Friday 10/9/20 @ 1:51 PM
138kj
82rpm
33%
14mph
Sunday 6/14/20 @ 10:18 AM
✅
315kj
96rpm
42%
20mph
Thursday 7/16/20 @ 2:35 AM
128kj
83rpm
33%
14mph
Friday 7/10/20 @ 9:58 AM
✅
301kj
92rpm
43%
20mph
Saturday 6/20/20 @ 4:1 PM
392kj
79rpm
34%
14mph
Saturday 6/13/20 @ 8:43 AM
✅
940kj
89rpm
45%
20mph
Thursday 3/19/20 @ 6:38 PM
166kj
81rpm
31%
13mph
Saturday 5/30/20 @ 9:56 AM
✅
445kj
92rpm
43%
20mph
Workouts
214
kj
Friday 12/29/23
209
kj
Tuesday 6/15/21
132
kj
Tuesday 12/22/20
293
kj
Sunday 11/29/20
138
kj
Friday 10/9/20
128
kj
Thursday 7/16/20
392
kj
Saturday 6/20/20
166
kj
Thursday 3/19/20