Shake and Bake
Workouts
Sunday 11/20/22 @ 3:25 PM
✅
199kj
76rpm
41%
17mph
Saturday 10/15/22 @ 9:15 PM
155kj
80rpm
36%
15mph
Friday 5/31/19 @ 3:39 PM
✅
345kj
83rpm
42%
18mph
Friday 5/31/19 @ 3:45 PM
255kj
84rpm
37%
16mph
Monday 3/23/20 @ 6:19 PM
✅
354kj
78rpm
43%
18mph
Wednesday 10/14/20 @ 3:7 PM
270kj
90rpm
35%
16mph
Wednesday 2/3/21 @ 7:47 PM
✅
394kj
81rpm
44%
19mph
Sunday 1/31/21 @ 8:24 PM
296kj
89rpm
37%
17mph
Monday 12/14/20 @ 6:44 PM
✅
376kj
74rpm
47%
18mph
Sunday 12/13/20 @ 6:32 PM
257kj
85rpm
36%
16mph
Thursday 10/31/19 @ 6:5 PM
✅
358kj
83rpm
42%
18mph
Sunday 8/23/20 @ 6:3 PM
295kj
87rpm
38%
17mph
Wednesday 6/3/20 @ 5:3 PM
✅
357kj
84rpm
41%
18mph
Wednesday 6/3/20 @ 5:1 PM
262kj
90rpm
35%
16mph
Friday 1/31/20 @ 7:50 PM
✅
228kj
81rpm
42%
18mph
Saturday 4/25/20 @ 8:17 PM
162kj
86rpm
35%
15mph
Friday 5/17/19 @ 8:49 PM
✅
230kj
83rpm
42%
18mph
Wednesday 5/15/19 @ 8:20 PM
209kj
83rpm
40%
17mph
Sunday 11/11/18 @ 7:20 PM
✅
465kj
82rpm
43%
18mph
Sunday 11/11/18 @ 2:43 PM
289kj
79rpm
36%
15mph
Workouts
155
kj
Saturday 10/15/22
255
kj
Friday 5/31/19
270
kj
Wednesday 10/14/20
257
kj
Sunday 12/13/20
295
kj
Sunday 8/23/20
162
kj
Saturday 4/25/20
289
kj
Sunday 11/11/18