Shake and Bake
Workouts
Wednesday 12/4/19 @ 8:16 PM
✅
377kj
81rpm
42%
18mph
Saturday 12/7/19 @ 12:47 AM
357kj
80rpm
43%
18mph
Saturday 5/9/20 @ 4:27 PM
✅
755kj
78rpm
45%
19mph
Saturday 11/9/19 @ 5:43 PM
720kj
84rpm
42%
18mph
Wednesday 8/19/20 @ 3:10 PM
322kj
84rpm
40%
17mph
Saturday 9/5/20 @ 6:0 PM
✅
332kj
85rpm
40%
18mph
Friday 8/14/20 @ 5:28 PM
✅
342kj
78rpm
43%
18mph
Wednesday 8/26/20 @ 12:14 AM
337kj
86rpm
40%
18mph
Sunday 4/26/20 @ 10:48 PM
✅
222kj
80rpm
42%
17mph
Wednesday 4/22/20 @ 1:56 PM
211kj
83rpm
41%
17mph
Thursday 4/2/20 @ 9:3 PM
✅
502kj
79rpm
45%
19mph
Sunday 10/13/19 @ 5:0 PM
494kj
88rpm
41%
18mph
Friday 2/14/20 @ 3:16 PM
185kj
78rpm
40%
16mph
Saturday 2/15/20 @ 4:39 PM
✅
234kj
81rpm
43%
18mph
Saturday 3/2/19 @ 6:14 PM
218kj
75rpm
52%
21mph
Thursday 10/10/19 @ 1:28 PM
✅
221kj
82rpm
49%
21mph
Saturday 8/31/19 @ 4:36 PM
✅
601kj
81rpm
43%
18mph
Saturday 8/31/19 @ 4:41 PM
533kj
85rpm
40%
17mph
Thursday 12/6/18 @ 8:12 PM
✅
246kj
79rpm
44%
18mph
Friday 3/16/18 @ 12:40 PM
200kj
76rpm
42%
17mph
Workouts
357
kj
Saturday 12/7/19
720
kj
Saturday 11/9/19
322
kj
Wednesday 8/19/20
337
kj
Wednesday 8/26/20
211
kj
Wednesday 4/22/20
494
kj
Sunday 10/13/19
533
kj
Saturday 8/31/19