Shake and Bake
Workouts
Saturday 3/6/21 @ 7:0 PM
223kj
82rpm
41%
17mph
Friday 1/22/21 @ 12:37 AM
✅
258kj
88rpm
42%
19mph
Monday 5/31/21 @ 11:7 PM
222kj
81rpm
41%
17mph
Sunday 6/20/21 @ 10:52 PM
✅
245kj
88rpm
41%
18mph
Wednesday 8/12/20 @ 11:25 PM
✅
263kj
77rpm
47%
19mph
Saturday 8/22/20 @ 3:3 PM
251kj
79rpm
45%
18mph
Monday 3/30/20 @ 10:16 PM
389kj
78rpm
45%
18mph
Tuesday 3/31/20 @ 11:28 PM
✅
392kj
85rpm
42%
19mph
Sunday 1/26/20 @ 9:1 PM
366kj
82rpm
43%
18mph
Sunday 2/2/20 @ 8:10 PM
✅
394kj
84rpm
44%
19mph
Monday 12/2/19 @ 4:10 PM
345kj
85rpm
41%
18mph
Monday 10/21/19 @ 11:2 PM
✅
395kj
94rpm
40%
19mph
Tuesday 6/25/19 @ 4:27 PM
✅
57kj
83rpm
37%
16mph
Wednesday 6/26/19 @ 12:26 AM
51kj
80rpm
36%
15mph
Tuesday 6/18/19 @ 5:29 PM
373kj
79rpm
44%
18mph
Thursday 6/20/19 @ 12:1 AM
✅
401kj
84rpm
43%
19mph
Saturday 3/30/19 @ 2:23 PM
267kj
77rpm
40%
16mph
Wednesday 4/3/19 @ 11:17 PM
✅
405kj
82rpm
45%
19mph
Wednesday 6/6/18 @ 4:16 PM
✅
245kj
80rpm
44%
18mph
Wednesday 6/6/18 @ 11:1 PM
189kj
80rpm
39%
16mph
Workouts
223
kj
Saturday 3/6/21
222
kj
Monday 5/31/21
366
kj
Sunday 1/26/20
345
kj
Monday 12/2/19
267
kj
Saturday 3/30/19