Shake and Bake
Workouts
Saturday 3/6/21 @ 7:0 PM
✅
223kj
82rpm
41%
17mph
Sunday 1/30/22 @ 10:30 PM
163kj
80rpm
37%
16mph
Tuesday 11/14/23 @ 4:28 PM
✅
226kj
85rpm
40%
18mph
Thursday 12/7/23 @ 10:54 PM
146kj
78rpm
35%
15mph
Monday 5/31/21 @ 11:7 PM
✅
222kj
81rpm
41%
17mph
Friday 12/3/21 @ 10:26 PM
158kj
75rpm
37%
15mph
Tuesday 12/17/19 @ 5:28 PM
✅
250kj
82rpm
43%
18mph
Saturday 11/12/22 @ 2:18 PM
165kj
75rpm
39%
15mph
Wednesday 4/21/21 @ 5:3 PM
✅
216kj
80rpm
41%
17mph
Friday 9/13/19 @ 12:4 PM
145kj
77rpm
37%
15mph
Tuesday 5/26/20 @ 2:53 PM
✅
250kj
76rpm
45%
18mph
Sunday 5/17/20 @ 1:58 PM
171kj
74rpm
41%
16mph
Tuesday 6/25/19 @ 4:27 PM
✅
57kj
83rpm
37%
16mph
Tuesday 2/26/19 @ 12:5 PM
29kj
92rpm
28%
13mph
Monday 3/25/19 @ 4:17 PM
✅
53kj
92rpm
33%
15mph
Friday 1/18/19 @ 10:8 PM
40kj
91rpm
29%
14mph
Tuesday 6/18/19 @ 5:29 PM
✅
373kj
79rpm
44%
18mph
Tuesday 6/18/19 @ 10:45 PM
235kj
78rpm
37%
15mph
Thursday 5/2/19 @ 5:43 PM
✅
213kj
82rpm
40%
17mph
Sunday 3/31/19 @ 7:18 PM
148kj
82rpm
35%
15mph
Workouts
163
kj
Sunday 1/30/22
146
kj
Thursday 12/7/23
158
kj
Friday 12/3/21
145
kj
Friday 9/13/19
171
kj
Sunday 5/17/20
148
kj
Sunday 3/31/19