Shake and Bake

Workouts

Tuesday 1/31/23 @ 12:57 AM
194kj
84rpm
38%
17mph
30 min Power Zone Endurance Ride
Denis Morton
View Class
Wednesday 4/6/22 @ 1:3 AM
✅
283kj
82rpm
46%
19mph
Saturday 6/6/20 @ 5:44 PM
248kj
81rpm
44%
18mph
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Wednesday 6/3/20 @ 9:58 PM
✅
426kj
87rpm
52%
23mph

Workouts

30 min Power Zone Endurance Ride
Denis Morton
View Class
194 kj
Tuesday 1/31/23
✅ 283 kj
Wednesday 4/6/22
30 min Speak Up Ride
Tunde Oyeneyin
View Class
248 kj
Saturday 6/6/20
✅ 426 kj
Wednesday 6/3/20