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Shake and Bake
bexsolomon1
Las Vegas
14
Beat beardownarizona
VS
beardownarizona
Phoenix, AZ
217 🔥
Beat bexsolomon1
Workouts
Previous Workouts
Next Workouts
Friday 1/12/24 @ 4:43 PM
313
kj
77
rpm
41
%
17
mph
45 min Power Zone Endurance 80s Ride
Ben Alldis
View Class
Share
Thursday 1/11/24 @ 1:15 PM
✅
414
kj
81
rpm
45
%
19
mph
Wednesday 1/10/24 @ 7:36 PM
219
kj
80
rpm
41
%
17
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 1/9/24 @ 12:39 PM
✅
282
kj
85
rpm
43
%
19
mph
Thursday 9/28/23 @ 7:12 PM
208
kj
82
rpm
39
%
17
mph
30 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 9/27/23 @ 10:6 PM
✅
311
kj
85
rpm
44
%
19
mph
Tuesday 6/16/20 @ 11:10 PM
371
kj
84
rpm
42
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 7/17/22 @ 10:50 PM
✅
578
kj
84
rpm
50
%
21
mph
Friday 9/17/21 @ 2:55 PM
✅
228
kj
79
rpm
43
%
18
mph
30 min Reset
Denis Morton
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Share
Saturday 11/13/21 @ 3:40 PM
128
kj
77
rpm
34
%
14
mph
Thursday 6/11/20 @ 12:23 AM
388
kj
83
rpm
44
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Saturday 9/21/19 @ 9:13 PM
✅
584
kj
84
rpm
51
%
22
mph
Saturday 9/7/19 @ 4:41 PM
502
kj
77
rpm
46
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/7/19 @ 4:42 PM
✅
827
kj
79
rpm
55
%
23
mph
Tuesday 9/3/19 @ 10:58 PM
390
kj
79
rpm
45
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 9/4/19 @ 12:46 PM
✅
579
kj
78
rpm
54
%
21
mph
Thursday 2/7/19 @ 4:28 PM
346
kj
83
rpm
42
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 2/10/19 @ 11:35 PM
✅
541
kj
80
rpm
51
%
21
mph
Friday 1/25/19 @ 4:7 PM
335
kj
81
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 4/2/18 @ 1:24 PM
✅
447
kj
82
rpm
47
%
20
mph
Previous Workouts
Next Workouts
bexsolomon1
Las Vegas
14
Beat beardownarizona
VS
beardownarizona
Phoenix, AZ
217 🔥
Beat bexsolomon1
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance 80s Ride
Ben Alldis
View Class
Share
313
kj
Friday 1/12/24
✅
414
kj
Thursday 1/11/24
30 min Power Zone Ride
Matt Wilpers
View Class
Share
219
kj
Wednesday 1/10/24
✅
282
kj
Tuesday 1/9/24
30 min Power Zone Ride
Denis Morton
View Class
Share
208
kj
Thursday 9/28/23
✅
311
kj
Wednesday 9/27/23
45 min Power Zone Ride
Denis Morton
View Class
Share
371
kj
Tuesday 6/16/20
✅
578
kj
Sunday 7/17/22
30 min Reset
Denis Morton
View Class
Share
✅
228
kj
Friday 9/17/21
128
kj
Saturday 11/13/21
45 min Power Zone Ride
Denis Morton
View Class
Share
388
kj
Thursday 6/11/20
✅
584
kj
Saturday 9/21/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
502
kj
Saturday 9/7/19
✅
827
kj
Saturday 9/7/19
45 min Power Zone Ride
Denis Morton
View Class
Share
390
kj
Tuesday 9/3/19
✅
579
kj
Wednesday 9/4/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
346
kj
Thursday 2/7/19
✅
541
kj
Sunday 2/10/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
335
kj
Friday 1/25/19
✅
447
kj
Monday 4/2/18
Previous Workouts
Next Workouts