Shake and Bake
Workouts
Tuesday 10/12/21 @ 3:8 PM
95kj
71rpm
39%
15mph
Tuesday 10/26/21 @ 9:46 AM
✅
108kj
73rpm
39%
15mph
Friday 6/4/21 @ 1:15 PM
✅
182kj
70rpm
43%
16mph
Tuesday 6/1/21 @ 11:24 PM
118kj
66rpm
37%
13mph
Tuesday 12/10/19 @ 3:2 PM
✅
128kj
79rpm
40%
16mph
Sunday 2/21/21 @ 8:34 PM
80kj
70rpm
36%
14mph
Friday 2/28/20 @ 3:24 PM
181kj
77rpm
40%
16mph
Saturday 2/1/20 @ 1:0 PM
✅
268kj
82rpm
45%
19mph
Wednesday 9/2/20 @ 1:9 PM
172kj
82rpm
37%
16mph
Monday 5/4/20 @ 11:0 PM
✅
180kj
82rpm
38%
16mph
Friday 7/24/20 @ 12:44 PM
✅
177kj
65rpm
53%
19mph
Thursday 7/23/20 @ 10:43 PM
124kj
71rpm
43%
16mph
Thursday 12/5/19 @ 2:28 PM
✅
161kj
77rpm
46%
18mph
Wednesday 7/1/20 @ 1:30 AM
146kj
75rpm
44%
17mph
Monday 5/11/20 @ 9:20 PM
109kj
67rpm
42%
15mph
Sunday 5/31/20 @ 6:30 PM
✅
192kj
83rpm
46%
19mph
Thursday 5/7/20 @ 7:47 PM
83kj
63rpm
40%
14mph
Sunday 5/10/20 @ 5:9 PM
✅
147kj
77rpm
42%
17mph
Monday 11/11/19 @ 9:13 PM
✅
190kj
68rpm
45%
16mph
Tuesday 11/12/19 @ 10:17 PM
179kj
74rpm
39%
15mph