Shake and Bake
VS
Workouts
Thursday 9/14/23 @ 7:53 PM
181kj
76rpm
33%
13mph
Friday 4/29/22 @ 1:54 PM
✅
441kj
86rpm
44%
19mph
Monday 12/26/22 @ 8:54 PM
✅
93kj
78rpm
35%
14mph
Monday 12/12/22 @ 12:5 PM
kj
rpm
%
0mph
Wednesday 10/27/21 @ 4:25 PM
299kj
70rpm
35%
14mph
Wednesday 7/6/22 @ 10:22 PM
✅
689kj
83rpm
49%
21mph
Friday 1/14/22 @ 9:2 PM
✅
56kj
70rpm
34%
13mph
Saturday 2/19/22 @ 2:48 PM
30kj
82rpm
34%
13mph
Saturday 1/30/21 @ 7:20 PM
239kj
76rpm
35%
15mph
Monday 2/1/21 @ 5:41 PM
✅
615kj
84rpm
54%
22mph
Wednesday 4/22/20 @ 5:23 PM
57kj
72rpm
34%
13mph
Wednesday 2/5/20 @ 9:41 PM
✅
65kj
73rpm
42%
17mph
Monday 1/27/20 @ 3:12 PM
129kj
79rpm
34%
14mph
Tuesday 1/28/20 @ 7:23 PM
✅
278kj
87rpm
42%
19mph
Sunday 8/18/19 @ 8:55 PM
44kj
76rpm
36%
14mph
Wednesday 11/20/19 @ 11:33 PM
✅
68kj
80rpm
40%
17mph
Wednesday 7/17/19 @ 6:46 PM
227kj
85rpm
33%
15mph
Wednesday 7/17/19 @ 9:59 PM
✅
430kj
89rpm
40%
18mph
Friday 1/18/19 @ 9:13 PM
151kj
71rpm
39%
15mph
Sunday 1/20/19 @ 2:54 PM
✅
317kj
84rpm
46%
20mph
bettyonfire
Illinois #
30
VS
callmetbone
#B'More#PZP#Road#Mtn
360
🔥
Workouts
181
kj
Thursday 9/14/23
30
kj
Saturday 2/19/22
129
kj
Monday 1/27/20
227
kj
Wednesday 7/17/19